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Blood Glucose Test
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Heart Healthy Minutes Tip – Control Blood Sugar [SPONSORED CONTENT]

Knowing your blood glucose number is important not only because of diabetes but for your heart as well.
"A healthy non-diabetic adult should have a reading of less than 100 mg/dL. If your fasting blood sugar level is between 100 mg/dL and 125 mg/dL, you are said to have "pre-diabetes"

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tour.diabetes.org
tour.diabetes.org
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Help Fight Diabetes With Tour de Cure in Verona Beach June 3rd

Help fight diabetes with the Tour de Cure, a series of fundraising cycling events held in 44 states nationwide to benefit the American Diabetes Association. This year, join the tour at Verona Beach State Park June 3rd.  A kickoff event will be held March 13th at Schuss Ski & Bike Shop on Commercial Drive in New Hartford from 5pm-8pm.

Our sister station Big Frog 104 is getting involved with 'Pedalin' With Polly Wogg.' You can join her team to ride or donate to the great cause.  Several raffle prizes are up for grabs for all who donate, including the bike she's riding on from Schuss.

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Cholesterol Check
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Heart Healthy Minutes Tip – Control Cholesterol [SPONSORED CONTENT]

Controlling your cholesterol can be tricky when there is so much food out there to deter you. You want to try and keep your cholesterol under 200mg/dL. How does one do this?
"Read food labels to make sure you choose foods low in saturated fats, trans fats and cholesterol

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Robots Play James Bond Theme [VIDEO]

The University of Pennsylvania's School of Engineering and Applied Science contains some of the brightest minds in the world. Check out what some students were able to do with robots. These flying robots are completely autonomous, meaning humans are not controlling them. They are controlled by a computer programed with instructions to play the instruments.

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Category: Videos, Weird News
Salad
Brendan Hoffman/Getty Images for Girl Behind the Camera
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Heart Healthy Minutes Tip – Eat Better [SPONSORED CONTENT]

You're reminded to eat healthy all the time. The hard part is figuring out how to eat better. According to the American Heart Association and the American Stroke Association:
"A heart-healthy diet takes into account proper energy balance

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mardi gras party
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Mardi Gras Party Winners

Thank you again for attending the Mardi Gras Party last Saturday at Hotel Utica.  Congratulations to the following winners from the night:

Debra Paternoster -  Oneida Company Basket

Frank Gentile – Atlantic City Trip

Robert Bouck – Scentsy Basket

Scott Belair – Joes Jerky Basket

Anthony Maggio –2 charming ladys basket

Eileen Dennison - Candy Jar Confections Basket

 

Coming soon, it's our next big event, An Evening Aboard the Titanic coming to Stanley Theatre in April.

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