You should get your blood pressure checked regularly to help prevent your heart from working to hard.
"If your blood pressure is normal (below 120/80 mm HG), have it checked at least every two years...
Our sister station Big Frog 104 is getting involved with 'Pedalin' With Polly Wogg.' You can join her team to ride or donate to the great cause. Several raffle prizes are up for grabs for all who donate, including the bike she's riding on from Schuss.
The University of Pennsylvania's School of Engineering and Applied Science contains some of the brightest minds in the world. Check out what some students were able to do with robots. These flying robots are completely autonomous, meaning humans are not controlling them. They are controlled by a computer programed with instructions to play the instruments.
Landry Fields of the New York Knicks is more than just Jeremy Lin's teammate. He also happens to be quite a singer. Watch him sing Travie McCoy and Bruno Mars' "Billionaire," but with some alternate lyrics. Does he have a recording contract in his future?
You're reminded to eat healthy all the time. The hard part is figuring out how to eat better. According to the American Heart Association and the American Stroke Association:
"A heart-healthy diet takes into account proper energy balance...
You've probably heard a number of impressionists. But you haven't heard anything like this. This guy does the best Morgan Freeman impression I've ever heard, re-enacting a scene from 'The Shawshank Redemptions.' Take a listen and judge for yourself.
Friday, March 2 from 9am - 8:30pm there will be a FREE health and wellness assessment for anyone 18 years of age and older. This health and wellness assessment will take place at the Utica College Gym in Utica...
Turns out the rumors were true. 'Little House on the Prairie' star Melissa Gilbert will be on the next season of 'Dancing With the Stars' on ABC. She'll be joined by pop star Gavin DeGraw and Jaleel White, best known as Steve Urkel from 'Family Matters. The full cast was announced this morning.
The full cast of the new 'Dancing With the Stars' season will officially be announced tomorrow, but some names have already been leaked. Rumors are Little House on the Prairie star Melissa Gilbert, Heather Locklear's ex Jack Wagner, View co-host Sherri Shepherd and Extra co-host Maria Menounos have all signed on for the ABC show. The official announcement will be made tomorrow morning.
Who would you like to see take to the dance floor this season?
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