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	<title>LITE 98.7 &#187; Food and Cooking</title>
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	<link>http://lite987.com</link>
	<description>The Best Variety Of Yesterday And Today</description>
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		<item>
		<title>Bird-Flavored Ice Cream Is the Most Disgusting Thing You&#039;re Dying to Try</title>
		<link>http://lite987.com/bird-flavored-ice-cream-is-the-most-disgusting-thing-youre-dying-to-try/</link>
		<comments>http://lite987.com/bird-flavored-ice-cream-is-the-most-disgusting-thing-youre-dying-to-try/#comments</comments>
		<pubDate>Fri, 24 May 2013 18:34:59 +0000</pubDate>
		<dc:creator>Drew Weisholtz</dc:creator>
				<category><![CDATA[Food and Cooking]]></category>
		<category><![CDATA[Weird News]]></category>
		<category><![CDATA[birds]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[icecream]]></category>

		<guid isPermaLink="false">http://thefw.com/?p=207339</guid>
		<description><![CDATA[Oh, Japan, you never disappoint. The country that brought us this has now decided to offer bird-flavored ice cream, finally filling a terrible void and putting the &#8220;robin&#8221; in &#8216;Baskin-Robbins.&#8217; A Japanese eatery called Torimi Cafe recently offered bird-flavored concoctions at the Small Bird Expo in Osaka (something tells us Torimi doesn&#8217;t understand exactly what [...]]]></description>
			<content:encoded><![CDATA[<p>Oh, Japan, you never disappoint.</p>
]]></content:encoded>
			<wfw:commentRss>http://lite987.com/bird-flavored-ice-cream-is-the-most-disgusting-thing-youre-dying-to-try/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://thefw.com/files/2013/05/Bird.jpg" height="420" width="630" /><media:description xmlns:media="http://search.yahoo.com/mrss/">iStockphoto</media:description>	</item>
		<item>
		<title>Is There a Hidden Image in the New Wendy&#039;s Logo? Wendy&#039;s New Logo Spells Mom</title>
		<link>http://lite987.com/wendys-logo-mom/</link>
		<comments>http://lite987.com/wendys-logo-mom/#comments</comments>
		<pubDate>Wed, 22 May 2013 19:32:50 +0000</pubDate>
		<dc:creator>Eric Meier</dc:creator>
				<category><![CDATA[Food and Cooking]]></category>
		<category><![CDATA[wendy's]]></category>

		<guid isPermaLink="false">http://lite987.com/?p=210748</guid>
		<description><![CDATA[Is there a subliminal message hidden in the new logo for the fast food chain Wendy&#8217;s?  Perhaps.  Many people have seen the word &#8216;mom&#8217; in Wendy&#8217;s collar. Hidden messages in brand logos is nothing new.  Have you ever seen the hidden arrow in the Fed Ex Logo?  Or do you know that Amazon.com delivers everything [...]]]></description>
			<content:encoded><![CDATA[<p>Is there a subliminal message hidden in the new logo for the fast food chain <strong><a href="http://lite987.com/tags/wendys/">Wendy's</a></strong>?  Perhaps.  Many people have seen the word 'mom' in Wendy's collar.</p>
]]></content:encoded>
			<wfw:commentRss>http://lite987.com/wendys-logo-mom/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>Daily Delilah-Recipe For Potato And Bacon Chowder</title>
		<link>http://lite987.com/daily-delilah-recipe-for-potato-and-bacon-chowder/</link>
		<comments>http://lite987.com/daily-delilah-recipe-for-potato-and-bacon-chowder/#comments</comments>
		<pubDate>Thu, 16 May 2013 15:39:55 +0000</pubDate>
		<dc:creator>Trudy</dc:creator>
				<category><![CDATA[AC]]></category>
		<category><![CDATA[Food and Cooking]]></category>
		<category><![CDATA[daily delilah]]></category>
		<category><![CDATA[delilah]]></category>
		<category><![CDATA[potato and bacon chowder]]></category>
		<category><![CDATA[recipes]]></category>

		<guid isPermaLink="false">http://lite987.com/?p=207730</guid>
		<description><![CDATA[Bacon lovers, our Nite Lite hostess Delilah has a recipe for potato and bacon chowder that is so good, she promises it&#8217;ll blow your socks off. These are the ingredients you&#8217;ll need for potato and bacon chowder: 5 pieces of crispy bacon, crumbled (reserve 2 tablespoons bacon fat) 2 tablespoons butter 2 tablespoons bacon fat [...]]]></description>
			<content:encoded><![CDATA[<p>Bacon lovers, our Nite Lite hostess Delilah has a recipe for potato and bacon chowder that is so good, she promises it'll blow your socks off.</p>
]]></content:encoded>
			<wfw:commentRss>http://lite987.com/daily-delilah-recipe-for-potato-and-bacon-chowder/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450F.edgecastcdn.net/80450F/lite987.com/files/2013/05/Delilah-picture-three1.jpg" height="400" width="400" /><media:description xmlns:media="http://search.yahoo.com/mrss/">www.delilah.com</media:description>	</item>
		<item>
		<title>Oscar Mayer Introduces Bacon Filled Hot Dogs</title>
		<link>http://lite987.com/oscar-mayer-introduces-bacon-filled-hot-dogs/</link>
		<comments>http://lite987.com/oscar-mayer-introduces-bacon-filled-hot-dogs/#comments</comments>
		<pubDate>Wed, 15 May 2013 10:22:01 +0000</pubDate>
		<dc:creator>Mark Richards</dc:creator>
				<category><![CDATA[Food and Cooking]]></category>
		<category><![CDATA[bacon hot dogs]]></category>
		<category><![CDATA[kraft foods]]></category>
		<category><![CDATA[oscar mayer]]></category>

		<guid isPermaLink="false">http://lite987.com/?p=207553</guid>
		<description><![CDATA[Let&#8217;s see, what can we add to a product filled with mechanically separated turkey, chicken, beef and pork pieces? How about bacon! Oscar Mayer has introduced five new hot dogs, one of which has bacon cooked right into it. The package does say no artificial colors, fillers, or by-products, but does disclose that additional smoke [...]]]></description>
			<content:encoded><![CDATA[<p>Let's see, what can we add to a product filled with mechanically separated turkey, chicken, beef and pork pieces? How about bacon! Oscar Mayer has introduced five new hot dogs, one of which has bacon cooked right into it. The package does say <strong><em>no artificial colors, fillers, or by-products</em><strong>, </strong></strong>but does disclose that additional smoke flavor has been added. Yummy!<strong><strong></p>
]]></content:encoded>
			<wfw:commentRss>http://lite987.com/oscar-mayer-introduces-bacon-filled-hot-dogs/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>McDonald&#039;s Is Dropping Angus Burgers From Its Menu As Beef Prices Reach An All-Time High</title>
		<link>http://lite987.com/mcdonalds-is-dropping-angus-burgers-from-its-menu-as-beef-prices-reach-an-all-time-high/</link>
		<comments>http://lite987.com/mcdonalds-is-dropping-angus-burgers-from-its-menu-as-beef-prices-reach-an-all-time-high/#comments</comments>
		<pubDate>Mon, 13 May 2013 17:32:05 +0000</pubDate>
		<dc:creator>Kristine Bellino</dc:creator>
				<category><![CDATA[Food and Cooking]]></category>
		<category><![CDATA[National News]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[economy]]></category>
		<category><![CDATA[fast food]]></category>
		<category><![CDATA[mcdonalds]]></category>
		<category><![CDATA[meat]]></category>

		<guid isPermaLink="false">http://wibx950.com/?p=194155</guid>
		<description><![CDATA[Fast food giant McDonald&#8217;s is trimming the beef, in a big way. &#160;The Angus burgers is being eliminated, at least temporarily. The premium burgers have been offered by McDonald&#8217;s for the past four years. &#160;Company officials say that historically high beef prices are behind the menu move. This week United States Department of Agriculture beef [...]]]></description>
			<content:encoded><![CDATA[<p>Fast food giant <a href="http://www.mcdonalds.com/" target="_blank">McDonald's</a> is trimming the beef, in a big way.  The Angus burgers is being eliminated, at least temporarily.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wibx950.com/files/2013/05/Angus-Third-Pounder-by-ZeroOne-Flickr.jpg" height="375" width="500" /><media:description xmlns:media="http://search.yahoo.com/mrss/">ZeroOne, Flickr</media:description>	</item>
		<item>
		<title>How To Make The Perfect Burger and Steak for Memorial Day Weekend [VIDEOS]</title>
		<link>http://lite987.com/burgers-steaks-for-memorial-day-weekend-videos-2/</link>
		<comments>http://lite987.com/burgers-steaks-for-memorial-day-weekend-videos-2/#comments</comments>
		<pubDate>Fri, 10 May 2013 08:59:12 +0000</pubDate>
		<dc:creator>Mark Richards</dc:creator>
				<category><![CDATA[Food and Cooking]]></category>
		<category><![CDATA[Memorial Day]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[bbq]]></category>
		<category><![CDATA[recipe]]></category>

		<guid isPermaLink="false">http://lite987.com/burgers-steaks-for-memorial-day-weekend-videos-2/</guid>
		<description><![CDATA[Hard to believe that Memorial Day is right around the corner. Many Americans will be firing up the grill over the holiday weekend. Chicken, steaks, burgers and dogs galore will be served. If you&#8217;ve looking for some assistance on how to make the perfect burger or steak, we&#8217;ve grabbed some tips that can help you [...]]]></description>
			<content:encoded><![CDATA[<p>Hard to believe that Memorial Day is right around the corner. Many Americans will be firing up the grill over the holiday weekend. Chicken, steaks, burgers and dogs galore will be served. If you've looking for some assistance on how to make the perfect burger or steak, we've grabbed some tips that can help you become a master of the grill. Try one of them out this weekend.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450F.edgecastcdn.net/80450F/lite987.com/files/2013/05/2106462.jpg" height="397" width="594" /><media:description xmlns:media="http://search.yahoo.com/mrss/">Joe Raedle/Getty Images</media:description>	</item>
		<item>
		<title>Charlotte Area McDonalds Offering 40 Chicken McNuggets and Gallon of Sweet Tea Special</title>
		<link>http://lite987.com/charlotte-area-mcdonalds-offering-40-chicken-mcnuggets-and-gallon-of-sweet-tea-special/</link>
		<comments>http://lite987.com/charlotte-area-mcdonalds-offering-40-chicken-mcnuggets-and-gallon-of-sweet-tea-special/#comments</comments>
		<pubDate>Thu, 02 May 2013 20:59:50 +0000</pubDate>
		<dc:creator>Eric Meier</dc:creator>
				<category><![CDATA[Food and Cooking]]></category>
		<category><![CDATA[mcdonalds]]></category>

		<guid isPermaLink="false">http://lite987.com/?p=202245</guid>
		<description><![CDATA[I hope this isn&#8217;t a meal for one.  The McDonald&#8217;s restaurants in the Charlotte, North Carolina area ran this special: 40 Chicken McNuggets and a gallon of sweet tea. Doing the caloric math on the McDonald&#8217;s website: 40 McNuggets = 1900 calories 120 Grams of Fat (180% daily value) 3600 milligrams of sodium (150% daily [...]]]></description>
			<content:encoded><![CDATA[<p>I hope this isn't a meal for one.  The <a href="https://twitter.com/mcd_cltarea">McDonald's restaurants in the Charlotte, North Carolina area</a> ran this special: 40 Chicken McNuggets and a gallon of sweet tea.</p>
]]></content:encoded>
			<wfw:commentRss>http://lite987.com/charlotte-area-mcdonalds-offering-40-chicken-mcnuggets-and-gallon-of-sweet-tea-special/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450F.edgecastcdn.net/80450F/lite987.com/files/2013/05/40-McNuggets-and-Gallon-of-Ice-Tea.jpg" height="720" width="960" /><media:description xmlns:media="http://search.yahoo.com/mrss/">Facebook</media:description>	</item>
		<item>
		<title>Twinkies Will Be Back In Stores This July</title>
		<link>http://lite987.com/twinkies-return-in-jul/</link>
		<comments>http://lite987.com/twinkies-return-in-jul/#comments</comments>
		<pubDate>Tue, 30 Apr 2013 14:15:36 +0000</pubDate>
		<dc:creator>Trudy</dc:creator>
				<category><![CDATA[Food and Cooking]]></category>
		<category><![CDATA[hostess]]></category>
		<category><![CDATA[twinkies]]></category>
		<category><![CDATA[twinkies return]]></category>

		<guid isPermaLink="false">http://lite987.com/?p=200155</guid>
		<description><![CDATA[Is your secret stash of Twinkies running low?  They&#8217;ll be back on store shelves this July. Back in November, all 36 of the Hostess Brands Inc. plants shut down.  Now, six months later, the new company Hostess Brands, LLC, is bringing back all your favorite classic Hostess snacks.  Executive vice president of Hostess Brands, LLC, [...]]]></description>
			<content:encoded><![CDATA[<p>Is your secret stash of <strong><a href="http://www.nbcnews.com/id/51665551/ns/local_news-wichita_falls_tx/t/twinkies-back-store-shelves-july/#.UX6cQcosn3U">Twinkies </a></strong>running low?  They'll be back on store shelves this July.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450F.edgecastcdn.net/80450F/lite987.com/files/2013/04/twinkies-by-Christian-Cable-for-flickr.jpg" height="429" width="640" />	</item>
		<item>
		<title>Baker Sends Resignation Letter On A Cake</title>
		<link>http://lite987.com/baker-sends-resignation-letter-on-a-cake/</link>
		<comments>http://lite987.com/baker-sends-resignation-letter-on-a-cake/#comments</comments>
		<pubDate>Thu, 18 Apr 2013 12:08:59 +0000</pubDate>
		<dc:creator>Mark Richards</dc:creator>
				<category><![CDATA[Food and Cooking]]></category>
		<category><![CDATA[Gossip]]></category>
		<category><![CDATA[Just For Fun]]></category>
		<category><![CDATA[bakers]]></category>
		<category><![CDATA[resignation letters]]></category>

		<guid isPermaLink="false">http://lite987.com/?p=195165</guid>
		<description><![CDATA[This has to be the most delicious resignation letter you&#8217;ve ever seen. Baker Chris Holmes decided to changed career paths. He went from being a Border Agency official to baking cakes. And when it came time to leave his job, while promoting his new business, he decided to turn in his resignation letter, on a [...]]]></description>
			<content:encoded><![CDATA[<p>This has to be the most delicious resignation letter you've ever seen. Baker Chris Holmes decided to changed career paths. He went from being a Border Agency official to baking cakes. And when it came time to leave his job, while promoting his new business, he decided to turn in his resignation letter, on a cake. Check out what his brother in law posted on <a href="https://twitter.com/ee_stu">Twitter</a>.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450F.edgecastcdn.net/80450F/lite987.com/files/2013/04/cake1.jpg" height="960" width="840" /><media:description xmlns:media="http://search.yahoo.com/mrss/">twitter</media:description>	</item>
		<item>
		<title>Ten Bad Foods That Are Actually Good For You</title>
		<link>http://lite987.com/foods-that-some-say-are-bad-for-you-that-are-actually-good-for-you/</link>
		<comments>http://lite987.com/foods-that-some-say-are-bad-for-you-that-are-actually-good-for-you/#comments</comments>
		<pubDate>Thu, 18 Apr 2013 09:20:35 +0000</pubDate>
		<dc:creator>Mark Richards</dc:creator>
				<category><![CDATA[Food and Cooking]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[good foods]]></category>
		<category><![CDATA[healthy foods]]></category>

		<guid isPermaLink="false">http://lite987.com/?p=194191</guid>
		<description><![CDATA[You may have heard me spouting off about how I&#8217;m going to the Powerhouse Gym along with eating better in an attempt to loose some weight this year. I&#8217;ve received plenty of advice from friends and family including suggestions on what foods I should avoid. When someone told be no more pasta, I said, &#8220;What???&#8221; [...]]]></description>
			<content:encoded><![CDATA[<p>You may have heard me spouting off about how I'm going to the <a href="http://www.powerhousegym.com/">Powerhouse Gym</a> along with eating better in an attempt to loose some weight this year. I've received plenty of advice from friends and family including suggestions on what foods I should avoid. When someone told be no more pasta, I said, "What???" According to <a href="http://www.foodnetwork.com/food-network-kitchens/index.html">Food Network Kitchens</a>, here are ten foods that some say are bad for you, yet may actually be good.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450F.edgecastcdn.net/80450F/lite987.com/files/2013/04/3136239.jpg" height="424" width="594" /><media:description xmlns:media="http://search.yahoo.com/mrss/">Chaloner Woods/Getty Images</media:description>	</item>
		<item>
		<title>F.X. Matt&#039;s Looks To Win a Medal at &#039;Bottoms Up&#039; Coming Soon To The NYS Fairgrounds</title>
		<link>http://lite987.com/f-x-matts-looks-to-win-a-medal-at-bottoms-up-coming-soon-to-the-nys-fairgrounds/</link>
		<comments>http://lite987.com/f-x-matts-looks-to-win-a-medal-at-bottoms-up-coming-soon-to-the-nys-fairgrounds/#comments</comments>
		<pubDate>Fri, 12 Apr 2013 08:11:36 +0000</pubDate>
		<dc:creator>Mark Richards</dc:creator>
				<category><![CDATA[Food and Cooking]]></category>
		<category><![CDATA[Utica-Rome News]]></category>
		<category><![CDATA[Beer]]></category>
		<category><![CDATA[fx matt]]></category>
		<category><![CDATA[home beer brewing]]></category>
		<category><![CDATA[nys fairgrounds]]></category>

		<guid isPermaLink="false">http://lite987.com/?p=190989</guid>
		<description><![CDATA[It&#8217;s &#8216;Bottoms Up&#8217; coming soon to the New York State Fairgrounds. F.X. Matt Brewing Company is teaming up with one of the state&#8217;s largest breweries to offer one home beer hobbyist the opportunity of a lifetime. Do you think you&#8217;ve got the beer recipe that should be brewed right here in Utica? If you&#8217;re an [...]]]></description>
			<content:encoded><![CDATA[<p>It's 'Bottoms Up' coming soon to the New York State Fairgrounds. F.X. Matt Brewing Company is teaming up with one of the state's largest breweries to offer one home beer hobbyist the opportunity of a lifetime. Do you think you've got the beer recipe that should be brewed right here in Utica?</p>
]]></content:encoded>
			<wfw:commentRss>http://lite987.com/f-x-matts-looks-to-win-a-medal-at-bottoms-up-coming-soon-to-the-nys-fairgrounds/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450F.edgecastcdn.net/80450F/lite987.com/files/2011/02/saranac.jpg" height="800" width="600" /><media:description xmlns:media="http://search.yahoo.com/mrss/">via TwitPic user CookingOutdoors</media:description>	</item>
		<item>
		<title>Uses for Spicy Hot Tomato Oil</title>
		<link>http://lite987.com/spicy-hot-tomato-oil/</link>
		<comments>http://lite987.com/spicy-hot-tomato-oil/#comments</comments>
		<pubDate>Mon, 08 Apr 2013 17:00:46 +0000</pubDate>
		<dc:creator>Eric Meier</dc:creator>
				<category><![CDATA[Food and Cooking]]></category>
		<category><![CDATA[syracuse]]></category>

		<guid isPermaLink="false">http://lite987.com/?p=189910</guid>
		<description><![CDATA[A product I&#8217;d never seen before on a recent shopping trip caught my eye and I decided to see what I could do with Spicy Hot Tomato Oil. The sauce is made by Pastabilities, the Italian restaurant at Armory Square in Syracuse. The first thing I tried was as a sauce on penne which was [...]]]></description>
			<content:encoded><![CDATA[<p>A product I'd never seen before on a recent shopping trip caught my eye and I decided to see what I could do with <strong><a href="http://hottom.com/">Spicy Hot Tomato Oil</a></strong>.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450F.edgecastcdn.net/80450F/lite987.com/files/2013/04/IMG_1025.jpg" height="1936" width="2592" /><media:description xmlns:media="http://search.yahoo.com/mrss/">Eric Meier/TSM</media:description>	</item>
		<item>
		<title>How to Make Utica Greens [VIDEO]</title>
		<link>http://lite987.com/how-to-make-utica-greens-video/</link>
		<comments>http://lite987.com/how-to-make-utica-greens-video/#comments</comments>
		<pubDate>Sun, 07 Apr 2013 01:23:32 +0000</pubDate>
		<dc:creator>Eric Meier</dc:creator>
				<category><![CDATA[Food and Cooking]]></category>
		<category><![CDATA[utica greens]]></category>

		<guid isPermaLink="false">http://lite987.com/?p=189417</guid>
		<description><![CDATA[Upstate New York natives know what we mean when we say &#8216;Utica Greens.&#8217; The sauteed escarole with pork, garlic, peppers and cheese.  Ever wonder how it&#8217;s made?  We found a great video that takes you step by step through the process. Once you&#8217;ve got the basics down, then you can start getting creative with your [...]]]></description>
			<content:encoded><![CDATA[<p>Upstate New York natives know what we mean when we say '<strong><a href="http://lite987.com/tags/utica-greens/">Utica Greens</a></strong>.' The sauteed escarole with pork, garlic, peppers and cheese.  Ever wonder how it's made?  We found a great video that takes you step by step through the process.</p>
]]></content:encoded>
			<wfw:commentRss>http://lite987.com/how-to-make-utica-greens-video/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450F.edgecastcdn.net/80450F/lite987.com/files/2013/04/hqdefault5.jpg" height="360" width="480" />	</item>
		<item>
		<title>Hungry For Change May Inspire You Into Eating Better [VIDEO]</title>
		<link>http://lite987.com/hungry-for-change-may-inspire-you-into-eating-better-video/</link>
		<comments>http://lite987.com/hungry-for-change-may-inspire-you-into-eating-better-video/#comments</comments>
		<pubDate>Sat, 06 Apr 2013 15:02:06 +0000</pubDate>
		<dc:creator>Mark Richards</dc:creator>
				<category><![CDATA[Books]]></category>
		<category><![CDATA[Food and Cooking]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[health tips]]></category>
		<category><![CDATA[hungry for change]]></category>

		<guid isPermaLink="false">http://lite987.com/?p=188493</guid>
		<description><![CDATA[You may have heard my testimonial ads on Lite 98.7 regarding my work-outs at the Powerhouse Gym. I have been going there and I do see a slight increase in muscle mass and I have dropped a few pounds. But it&#8217;s not enough. I MUST change the way I eat. I&#8217;m hungry for change. Are [...]]]></description>
			<content:encoded><![CDATA[<p>You may have heard my testimonial ads on <a href="http://lite987.com/">Lite 98.7</a> regarding my work-outs at the <a href="http://www.powerhousegym.com/welcome-powerhouse-utica-i-193.html">Powerhouse Gym</a>. I have been going there and I do see a slight increase in muscle mass and I have dropped a few pounds. But it's not enough. I MUST change the way I eat. I'm <a href="http://www.facebook.com/hungryforchangefilm">hungry for change</a>. Are you?</p>
]]></content:encoded>
			<wfw:commentRss>http://lite987.com/hungry-for-change-may-inspire-you-into-eating-better-video/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450F.edgecastcdn.net/80450F/lite987.com/files/2013/04/food.jpg" height="164" width="409" /><media:description xmlns:media="http://search.yahoo.com/mrss/">hungryforchangetv</media:description>	</item>
		<item>
		<title>Who&#039;s Lovin&#039; This? McDonald&#039;s Now Hiring Cashiers With a College Degree</title>
		<link>http://lite987.com/mcdonalds-college-degree/</link>
		<comments>http://lite987.com/mcdonalds-college-degree/#comments</comments>
		<pubDate>Fri, 05 Apr 2013 15:20:14 +0000</pubDate>
		<dc:creator>Drew Weisholtz</dc:creator>
				<category><![CDATA[Food and Cooking]]></category>
		<category><![CDATA[Weird News]]></category>
		<category><![CDATA[fast food]]></category>
		<category><![CDATA[mcdonalds]]></category>

		<guid isPermaLink="false">http://tsminteractive.com/?p=159434</guid>
		<description><![CDATA[You probably don’t need more proof that the job market is competitive, but we’ve got some, anyway. A McDonald’s in Winchedon, Massachusetts recently posted an ad for a cashier position online. No supersize deal, right? Well, it is when you consider the listing states applicants must have two years’ experience, as well as a bachelor’s [...]]]></description>
			<content:encoded><![CDATA[<p>You probably don’t need more proof that the job market is competitive, but we’ve got some, anyway.</p>
]]></content:encoded>
			<wfw:commentRss>http://lite987.com/mcdonalds-college-degree/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://tsminteractive.com/files/2013/04/McDonalds.jpg" height="420" width="630" /><media:description xmlns:media="http://search.yahoo.com/mrss/">Getty Images</media:description>	</item>
		<item>
		<title>Today Is National Peanut Butter And Jelly Day</title>
		<link>http://lite987.com/today-is-national-peanut-butter-and-jelly-day/</link>
		<comments>http://lite987.com/today-is-national-peanut-butter-and-jelly-day/#comments</comments>
		<pubDate>Tue, 02 Apr 2013 14:04:57 +0000</pubDate>
		<dc:creator>Trudy</dc:creator>
				<category><![CDATA[Food and Cooking]]></category>
		<category><![CDATA[national peanut butter and jelly day]]></category>
		<category><![CDATA[peanut butter]]></category>

		<guid isPermaLink="false">http://lite987.com/?p=186085</guid>
		<description><![CDATA[Stuck for what to have for lunch today?  Revisit your childhood and munch on a peanut butter and jelly sandwich.  Will that be with the crusts intact or cut off? Peanut butter and jelly sandwiches are a staple for American kids, which probably explains why we have a day honoring this iconic sandwich.  By the [...]]]></description>
			<content:encoded><![CDATA[<p>Stuck for what to have for lunch today?  Revisit your childhood and munch on a peanut butter and jelly sandwich.  Will that be with the crusts intact or cut off?</p>
]]></content:encoded>
			<wfw:commentRss>http://lite987.com/today-is-national-peanut-butter-and-jelly-day/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450F.edgecastcdn.net/80450F/lite987.com/files/2013/03/peanut-butter-and-jellly-by-kalleboo-for-flickr.jpg" height="480" width="640" /><media:description xmlns:media="http://search.yahoo.com/mrss/">Flickr/kalleboo</media:description>	</item>
		<item>
		<title>Find Out What 2,000 Calories Actually Looks Like</title>
		<link>http://lite987.com/what-2000-calories-looks-like/</link>
		<comments>http://lite987.com/what-2000-calories-looks-like/#comments</comments>
		<pubDate>Wed, 27 Mar 2013 16:31:51 +0000</pubDate>
		<dc:creator>Emerald Catron</dc:creator>
				<category><![CDATA[Food and Cooking]]></category>
		<category><![CDATA[fast food]]></category>
		<category><![CDATA[Food]]></category>

		<guid isPermaLink="false">http://thefw.com/?p=196269</guid>
		<description><![CDATA[Here&#8217;s a helpful video, if you were wondering how many carrots you could eat without going over 2,000 calories. If that sounds like something you definitely do not need to know, 2,000 calories is also quantified in Big Macs, pizza, Chipotle burritos and delicious, delicious avocados. Because you probably couldn&#8217;t eat 60 carrots if you [...]]]></description>
			<content:encoded><![CDATA[<p>Here's a helpful video, if you were wondering how many carrots you could eat without going over 2,000 calories. If that sounds like something you definitely do not need to know, 2,000 calories is also quantified in Big Macs, pizza, Chipotle burritos and delicious, delicious avocados</p>
]]></content:encoded>
			<wfw:commentRss>http://lite987.com/what-2000-calories-looks-like/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://thefw.com/files/2013/03/calories.jpg" height="420" width="630" /><media:description xmlns:media="http://search.yahoo.com/mrss/">YouTube</media:description>	</item>
		<item>
		<title>How Long Can Foods Stay Fresh In The Freezer?</title>
		<link>http://lite987.com/how-long-can-frozen-foods-stay-fresh-in-the-freezer/</link>
		<comments>http://lite987.com/how-long-can-frozen-foods-stay-fresh-in-the-freezer/#comments</comments>
		<pubDate>Tue, 19 Mar 2013 14:15:11 +0000</pubDate>
		<dc:creator>Trudy</dc:creator>
				<category><![CDATA[Food and Cooking]]></category>
		<category><![CDATA[frozen foods]]></category>
		<category><![CDATA[how long frozen foods keep]]></category>

		<guid isPermaLink="false">http://lite987.com/?p=180819</guid>
		<description><![CDATA[Over the weekend, I decided to clean out my freezer.  Wow, did I find some stuff that looked like it had been there for quite a while.  How do you know how long you can safely keep something in the freezer before it&#8217;s time to toss it? This guideline of how long frozen foods will [...]]]></description>
			<content:encoded><![CDATA[<p>Over the weekend, I decided to clean out my freezer.  Wow, did I find some stuff that looked like it had been there for quite a while.  How do you know how long you can safely keep something in the freezer before it's time to toss it?</p>
]]></content:encoded>
			<wfw:commentRss>http://lite987.com/how-long-can-frozen-foods-stay-fresh-in-the-freezer/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450F.edgecastcdn.net/80450F/lite987.com/files/2013/03/freezer-by-chippenziedeutch-for-flickr.jpg" height="426" width="640" /><media:description xmlns:media="http://search.yahoo.com/mrss/">Flickr/chippenziedeutch</media:description>	</item>
		<item>
		<title>For a Limited Time Burger King Will Offer A Turkey Burger</title>
		<link>http://lite987.com/for-a-limited-time-burger-king-will-offer-a-turkey-burger/</link>
		<comments>http://lite987.com/for-a-limited-time-burger-king-will-offer-a-turkey-burger/#comments</comments>
		<pubDate>Tue, 19 Mar 2013 12:11:57 +0000</pubDate>
		<dc:creator>Mark Richards</dc:creator>
				<category><![CDATA[Food and Cooking]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Opinion]]></category>
		<category><![CDATA[burger king]]></category>
		<category><![CDATA[healthy foods]]></category>
		<category><![CDATA[turkey burger]]></category>

		<guid isPermaLink="false">http://lite987.com/?p=182696</guid>
		<description><![CDATA[Let me start out by saying that this is an item that should be a permanent part of their menu. If McDonald&#8217;s or Wendy&#8217;s adds a turkey burger to their permanent menu, I anticipate it to be a tremendous success. For now, Burger King is the first to offer the new sandwich as part of [...]]]></description>
			<content:encoded><![CDATA[<p>Let me start out by saying that this is an item that should be a permanent part of their menu. If McDonald's or Wendy's adds a turkey burger to their permanent menu, I anticipate it to be a tremendous success. For now, <a href="http://lite987.com/tags/burger-king/">Burger King</a> is the first to offer the new sandwich as part of its limited-time offers for Spring. It's appears most fast food joints are making an effort to cater to health-conscious diners.</p>
]]></content:encoded>
			<wfw:commentRss>http://lite987.com/for-a-limited-time-burger-king-will-offer-a-turkey-burger/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450F.edgecastcdn.net/80450F/lite987.com/files/2013/03/burger.jpg" height="254" width="318" /><media:description xmlns:media="http://search.yahoo.com/mrss/">Tasos Katopodis/Getty Images</media:description>	</item>
		<item>
		<title>Water Kicks Soda to the Curb to Become the Most Popular Drink in America</title>
		<link>http://lite987.com/water-most-popular-drink/</link>
		<comments>http://lite987.com/water-most-popular-drink/#comments</comments>
		<pubDate>Mon, 18 Mar 2013 20:09:38 +0000</pubDate>
		<dc:creator>Drew Weisholtz</dc:creator>
				<category><![CDATA[Food and Cooking]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[study]]></category>

		<guid isPermaLink="false">http://tsminteractive.com/?p=157563</guid>
		<description><![CDATA[If you’re in the water business, it’s time to break out the champagne and celebrate. Water is once again the most popular drink in America, taking the fizz out of soda’s two-plus decade run on top. Americans drink an average of 58 gallons of water per year, compared to 44 gallons of soda. That’s a [...]]]></description>
			<content:encoded><![CDATA[<p>If you’re in the water business, it’s time to break out the champagne and celebrate.</p>
]]></content:encoded>
			<wfw:commentRss>http://lite987.com/water-most-popular-drink/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://tsminteractive.com/files/2013/03/Water.jpg" height="420" width="630" /><media:description xmlns:media="http://search.yahoo.com/mrss/">Brand X Pictures</media:description>	</item>
	</channel>
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