Contact Us
Health

Health - Page 16

Naomi Lynn at Day 23 in the Quitting Smoking Challenge
Naomi Lynn/TSM
[

The Quitting Smoking Challenge – Making it Through the Weekend [VIDEO]

It's Day 23 on the Quitting Smoking Challenge. Last week I gave myself a goal of making it through a full weekend without reaching for a cigarette - Today, I bring you LOTS of good news (and just a hint of bad news).

Read More

Naomi Lynn Uses Salt to Help with Cigarette Cravings
Naomi Lynn/TSM
[

Naomi Lynn Shares 5 Tips and Tricks to Help Quit Smoking [VIDEO]

Quitting smoking is tough - there's no doubt about that! I've been sharing my journey with you, and I found five things that really help me when I get a craving. I hope these ideas can help you, too!

Read More

Antonio_Diaz/ThinkStock/TSM
Antonio_Diaz/ThinkStock/TSM
[

Top 5 Home Ab Workout Exercises

Looking to do some ab workouts at home instead of the gym? Here’s a list of the Top 5 best ab exercises to do when you are home.

Read More

Category: Health Tags: , ,
Mother Breastfeeds Her Baby in Public
Photo by: Andrew Burton/Getty Images News
[

The Mohawk Valley Perinatal Network Kicks Off Their ‘Breastfeed Your Baby Here’ Initiative

The Mohawk Valley Perinatal Network is proud to present 'Breastfeed Your Baby Here' - a community initiative that brings breastfeeding mothers and businesses and organizations together.

Read More

The West Nile Virus
Darren McCollester/Getty Images
[

West Nile Virus Found In Mosquito Pool In Town Of Sullivan

The Madison County Health Department announced today that West Nile virus was found in a mosquito pool collected in the Town of Sullivan in Madison County on Moore Road.

Read More

Naomi Lynn Continues Her Quitting Smoking Challenge
Naomi Lynn/TSM
[

An Update on Naomi Lynn and Her Quitting Smoking Challenge [VIDEO]

The Quitting Smoking Challenge continues! It has been a week since I did my last update... so how are things going? Did I mess up again, or was I able to keep the cravings in check?

Read More

Energy Drinks in a Cooler at a Store
Photo by: Justin Sullivan/Getty Images News
[

6 Months Without Energy Drinks – How Your Body Feels Different

There has been lots of studies done on the danger of drinking energy drinks, but how bad are they for you, really? As someone who used to drink them all day, everyday - I can tell you the changes from giving them up.

Read More

Sam Smith
Frederick M. Brown, Getty Images
[

Sam Smith Shows Off Nasty Sunburn

Sam Smith posted a photo on Instagram today (July 20) showcasing a pretty nasty sunburn covering the top quarter of his body.

Read More

Naomi Lynn is Quitting Smoking - Weekend Update
Naomi Lynn/TSM
[

The Quitting Smoking Challenge – The First Weekend [VIDEO]

I was really worried about the weekend - with all that extra time on my hands, would I be able to make it through without smoking? I guess every attempt to quit has a moment of weakness...

Read More

Justin Sullivan/Getty Images News
Justin Sullivan/Getty Images News
[

Healthy Foods That Can Cause Weight Gain

While you're trying to eat healthier you still need to be careful. A lot of healthy foods can actually cause some weight gain too. Here's a few foods to watch out for if you're eating too much of it. 

Read More

Category: Health Tags: , ,
Naomi Lynn Talking About Day 5 of Quitting Smoking
Naomi Lynn/TSM
[

The Quitting Smoking Challenge – Day 5 [VIDEO]

It has been five days since I decided to quit smoking - five days since I had a cigarette. So how are things going? Have I freaked out yet?

Read More

Mario Villafuerte/Getty Images
Mario Villafuerte/Getty Images
[

Sore Throat Is A Symptom Of Latest Foot And Mouth Virus Here In CNY

If your child is complaining about a sore throat this summer it may lead to something more serious. Believe it or not, a sore throat is a symptom in a new foot and mouth virus here in Central New York.

Read More

Category: Health, Utica-Rome News Tags:

It appears that you already have an account created within our VIP network of sites on . To keep your personal information safe, we need to verify that it's really you. To activate your account, please confirm your password. When you have confirmed your password, you will be able to log in through Facebook on both sites.

Forgot your password?

*Please note that your prizes and activities will not be shared between programs within our VIP network.

It appears that you already have an account on this site associated with . To connect your existing account just click on the account activation button below. You will maintain your existing VIP profile. After you do this, you will be able to always log in to http://lite987.com using your original account information.

*Please note that your prizes and activities will not be shared between programs within our VIP network.

Please fill out the information below to help us provide you a better experience.

(Forgot your password?)

Not a member? Sign up here

Sign up for LITEHOUSE CLUB quickly by connecting your Facebook account. It's just as secure and no password to remember!

Sign up to have exclusive LITEHOUSE CLUB contests, events, coupons, presales, and much more delivered to you for FREE.