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Photo by Frazer Harrison/Getty Images
Photo by Frazer Harrison/Getty Images
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Myth? Ladies, Throw Away Or Burn Your Bras, You Never Really Needed Them?

I usually poo-poo studies because it seems like you can cite a study to support (no pun intended) just about any position, but this one takes the cake in my mind due to it's longevity. Over the last decade-and-a-half, Some French researchers concluded that bras actually do the opposite of what they're supposed to do?

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Category: Health, Opinion Tags:
Photo by Lee Celano/Getty Images for Dove
Photo by Lee Celano/Getty Images for Dove
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Jared “The Subway Guy” Celebrates Fifteen Years Of Keeping The Weight Off

For the last few weeks at the Lite Cafe, noon until one, I've been giving away free food from Subway.  I ask for five reason why you should win a Subway lunch for you and a friend.  The two responses I hear again and again are "it's healthy" and "I want to eat better."  It's been fifteen years since Jared Fogle began his famous Subway diet and both he and Subway are still going strong together.  Oh, and I'm still giving away Subway food this week too.

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you tube
you tube
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A Seven Year Old Boy Fighting Cancer Scores a 69-yard Touchdown For The Cornhuskers [VIDEO]

I usually try to keep my posts on the bright side...but this story almost made me cry. It's a must watch. Jack Hoffman is the newest member of the Nebraska Cornhusker's football team and he's only seven! He's fighting brain-cancer and so, decked out in a number 22 jersey, Jack did indeed get in the game. He took a hand off and, took off! Jack ran 69 yards to the end zone while the crowd of more than 60,000 fans cheered him on and players followed him to lift him on their shoulders.

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hungryforchangetv
hungryforchangetv
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Hungry For Change May Inspire You Into Eating Better [VIDEO]

You may have heard my testimonial ads on Lite 98.7 regarding my work-outs at the Powerhouse Gym. I have been going there and I do see a slight increase in muscle mass and I have dropped a few pounds. But it's not enough. I MUST change the way I eat. I'm hungry for change. Are you?

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Flickr.com
Flickr.com
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Vegan Food from Around the World – Culture Fest: A Festival of Nations

Finding food in America that is 100 percent vegan can be a bit of a challenge. There's a lot of looking at labels to make sure there is no hidden dairy, meat, eggs or fish in the food. I've been a vegan for well over 5 years, so, I have become somewhat of an expert at finding food that is vegan. In some places around the world, people eat an almost fully vegetarian diet. And, it's this food from these places around the world that don't eat meat that tends to be my favorite.

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Category: Health Tags: ,
Facebook
Facebook
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Utica-Rome Metro Voted The 11th Most Miserable City In The Nation For 2012!

Maybe it's the fact that the Utica-Rome Topix anonymous gossiping pages are the most active one in the nation, or maybe it's this nasty weather we're always plagued with, but after a Gallup 'wellbeing' poll, the Business Insider has ranked the Utica-Rome metro area the 11th most miserable city in the nation! Well, look at the bright side... We're not the worst. Yet.

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YouTube / VS PINK
YouTube / VS PINK
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Victoria’s Secret PINK Targeting Teens and Tweens With Their New ‘Bright Young Things’ Underwear Line?

Recently a mom took her young 9-10 y/o girl to a Victoria's Secret PINK store to buy some unmentionables and created a firestorm among concerned parents so this latest bit from every woman's favorite underwear giant is really flipping some wigs too.

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Are Bath Salts Still A Problem in Utica? [VIDEO]

Last spring and summer the City of Utica was the epicenter of a national bath salt craze.  Weekly people were rushed to hospitals with bizarre symptoms and violent, irrational behavior.  This video, uploaded on Monday March 25, alleges that someone shown fighting was perhaps under the influence of a mind altering substance.

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Category: Health, Utica-Rome News Tags:
Photo by Amos Aikman/Getty Images
Photo by Amos Aikman/Getty Images
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Ten Tips For Getting Rid Of A Cold Faster

So many of us have been sick here at the radio station with colds.  We seem to be passing the same cold around again and again.  So when I saw a list of ten ways to get rid of a cold, I thought I'd pass it along to you in case you're dealing with a never ending cold too!

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Jessica Alba, Gwyneth Paltrow
Jason Merritt / Pablo Blazquez Dominguez, Getty Images
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Jessica Alba Says Her Lifestyle Tips Are More Realistic Than Gwyneth Paltrow’s

Jessica Alba has a new book, 'The Honest Life: Living Naturally and True to You,' which she thinks might fare better with the common man than whatever Queen Gwyneth Paltrow has to say on the subject.

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Marathon3
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Dad With Terminal Brain Cancer Wins Marathon While Pushing Daughter in Stroller

Iram Leon isn’t going to let a little thing like cancer slow him down.

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Category: Health, Sports Tags: ,
Marathon
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Woman Bravely Runs 52 Marathons in 52 Weeks to Lead Fight Against Pancreatic Cancer

Julie Weiss isn’t afraid to run from a challenge.

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Category: Health, Sports Tags: ,

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