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Design Pics/ThinkStock/TSM
Design Pics/ThinkStock/TSM
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Daylight Saving Time And ‘Springing Forward’ Is Bad For Your Health

Do you ever feel that Daylight Saving Time is bad for your health? Apparently "springing forward" is what's really bad. 

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People on Treadmills
(Photo by Paula Bronstein /Getty Images)
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Naomi Lynn is Getting on the Treadmill – America’s Greatest Heart Run and Walk

It's the 44th Annual WIBX Slocum Dickson Heart Radiothon - and it looks like Matt Hubbell and I are going to try and raise some money (by exercising our little hearts out!)

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Vincent Giordano/Trinacria Photography
Vincent Giordano/Trinacria Photography
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Schenectady Senior Who Posed With Cat For Yearbook Tragically Commits Suicide

Draven Rodriguez was the standout senior from Schenectady High School whose proposed yearbook photo with his cat went viral last fall. Tragically, Draven took his own life on Thursday at the age of 17.

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Category: Health Tags:
Parent
iStock
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Which Is Harder to Raise – A Teen or a Toddler? [POLL]

Being a parent means you’re never off-duty while you make sure your kids are healthy and happy. But being a parent is also exhausting.

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Category: Health, Housekeeping Tags: , ,
heart health monitor
Wavebreak
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Busted: 8 Common Heart-Disease Myths

Heart disease is often referred to as a "silent killer" because so many people don't realize they're at risk or have cardiovascular health issues. The malady kills about 2,200 Americans every day, making heart disease deadlier than all forms of cancer combined. And yet, there are still so many myths about heart disease floating around.

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Category: Health Tags:
Jupiterimages/ThinkStock
Jupiterimages/ThinkStock
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Tips To Prevent Frostbite In The Frigid Temperatures

It's February in Central New York and that means subzero temperatures. These low temps combined with the wind chill brings huge potential for frostbite and nobody wants that! The Mayo Clinic released a list of ways to prevent this horribly painful condition and it's so important for you to read and apply this advice.

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woman doing weight training
iStock
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5 Exercises to Improve Your Heart Health

Experts will tell you that being active and getting 30 minutes of moderate exercise five times a week will improve your health. Active people tend to be fitter and generally enjoy better health. But if you're concerned about your risk of heart disease due to past issues or a family history, there are ways that exercise can help reduce that risk.

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Category: Health Tags:
Scott Wintrow/Getty Images
Scott Wintrow/Getty Images
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American Teens Are Getting Less Sleep Than Ever Before

Being a teenager today has to be such a challenge. Why do I say that? Just think about the amount of workload has gone their way in the past few years. I'm sure that amount of stress can add up. Is it effecting their sleep? Apparently it is. 

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Category: Health, This And That Tags:
various berries
iStock
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7 Foods You Should Be Eating for a Healthy Heart

Heart Health can be as simple as making some changes to your diet. Consider adding more of these seven foods to your plate for their heart-health benefits.

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Go Red For Women Dress Masonic Care Community
Jim Rondenelli/TSM
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Utica Takes “The Red Pledge” To Help Fight Heart Disease [PHOTOS]

On February 6th beginning at 4 PM the City of Utica is taking "The Red Pledge" to help raise awareness for women's heart disease.

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Cold
Wavebreak Media
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8 Sick Remedies That May (Or May Not) Nurse You Back to Health

Your nose is running like it's in a 100-yard dash, you're shivering like you're watching a horror movie and your body temperature is hot enough to cook bacon. There's no doubt about it -- you're sick.

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Category: Health, News
Naomi Lynn Holds Her Hair That She Donated To Locks Of Love
Naomi Lynn/TSM
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What Would You Do For Someone You Loved Battling Cancer? [VIDEO]

In honor of World Cancer Day, I thought I would share this story with you.

Back in 2013 my sister was diagnosed with Stage III  non-Hodgkin's lymphoma. It was a pretty rough time for the family, but we tried to make the best of a bad situation.

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