In part 4 of this How to Meditate series, we'll be looking at how having a regular meditation practice impacts our overall well-being. Plus, how Rock and Roll Hall of Fame icon, Tina Turner does it.
The most important part of starting a meditation practice is to start. One minute of mindfulness is better than none. If starting a mediation practice interests you, here's how you can begin today.
The cool part about being from someplace else originally is the awe and surprise of learning about the area. AND, thusly, the famous people who happen to be from said place. New York is a big state. There must be plenty of note-worthy people (read: people the paparazzi would follow around to make a living in LA) from CNY and more specifically, The Syracuse/Utica area. So. Yes. I did what most idea adventurers do when looking for information about something-- I Googled. Here's what I found.
I know it has been a while since our last correspondence. Have you missed me? I can assure you, dear reader, I, Lady Lytenup (pronounced lit-ten-oop), have missed you. Prayerfully, if you are not yet a fan of the Bridgerton series on Netflix, you’ll make haste and get that way in the coming weeks. Not only because it’s a brilliant, binge-worthy series, but also because in a mere matter of WEEKS the delectably fresh twist on period dramas will be welcoming a new spinoff to the Bridgerton franchise—
Queen Charlotte: A Bridgerton Story.
I suppose I could grow a small container garden on our apartment balcony. I suppose one tomato plant is better than none. And maybe I will. Or maybe, I'll have time (I don't) to take my Townsquare co-workers up on their offer to start an office garden. Who knows. My point is, the title of this post is "5 Things I'm Planting in my Imaginary Garden". And right now I don't have an actual garden so, we'll stay with the theme. I've added pictures from my actual gardens past, just because.
There are a lot of weird, yet unique things beside the road. From the world's largest griddle in the Finger Lakes to a giant rock that defies all explanation in North Salem.
Over the summer, residents of Central New York received the news that Rockin' Jump abruptly closed in New Hartford. They made the announcement on their Facebook page, alluding that the closing is most likely temporary decision.
Good news! It...
If you're trying to find a spot to plan a fun weekend getaway with your friends, or your family, this Airbnb in the lower Adirondacks is one that you'll make fun memories at.