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	<title>LITE 98.7 &#187; Newsletter</title>
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	<link>http://lite987.com</link>
	<description>The Best Variety Of Yesterday And Today</description>
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		<title>Bondartech – Our Workplace of The Week</title>
		<link>http://lite987.com/bondarteck-our-workplace-of-the-week/</link>
		<comments>http://lite987.com/bondarteck-our-workplace-of-the-week/#comments</comments>
		<pubDate>Fri, 06 Apr 2012 14:48:19 +0000</pubDate>
		<dc:creator>Mark Richards</dc:creator>
				<category><![CDATA[Lite 98.7 Winners]]></category>
		<category><![CDATA[Newsletter]]></category>
		<category><![CDATA[editable arrangements]]></category>
		<category><![CDATA[workplace of the week]]></category>

		<guid isPermaLink="false">http://lite987.com/bondarteck--our-workplace-of-the-week/</guid>
		<description><![CDATA[Congratulations to Dina and her co-workers at Bondartech in Utica&#8217;s Bragg&#8217;s Building. They are our current Workplace of the Week winners. We delivered them a delicious fruit bouquet from Edible Arrangements. Just wait until you see their new location in The Orchards! We’ll name a new workplace winner Monday morning.  Get in the running by telling us that [...]]]></description>
			<content:encoded><![CDATA[<p>Congratulations to Dina and her co-workers at Bondartech in Utica's Bragg's Building. They are our current Workplace of the Week winners. We delivered them a delicious fruit bouquet from <a href="http://www.ediblearrangements.com/">Edible Arrangements</a>. Just wait until you see their new location in The Orchards!</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>First Source of New Hartford – Our Workplace of The Week</title>
		<link>http://lite987.com/first-source-of-new-hartford--our-workplace-of-the-week/</link>
		<comments>http://lite987.com/first-source-of-new-hartford--our-workplace-of-the-week/#comments</comments>
		<pubDate>Thu, 22 Mar 2012 14:44:11 +0000</pubDate>
		<dc:creator>Mark Richards</dc:creator>
				<category><![CDATA[Lite 98.7 Winners]]></category>
		<category><![CDATA[Newsletter]]></category>
		<category><![CDATA[editable arrangements]]></category>
		<category><![CDATA[workplace of the week]]></category>

		<guid isPermaLink="false">http://lite987.com/first-source-of-new-hartford--our-workplace-of-the-week/</guid>
		<description><![CDATA[Congratulations to Sue and her co-workers at First Source Credit Union in New Hartford. They are our current Workplace of the Week winners. We delivered them a delicious fruit bouquet from Edible Arrangements. Just wait until you see their new location in The Orchards! &#160; We’ll name a new workplace winner Monday morning.  Get in the running by [...]]]></description>
			<content:encoded><![CDATA[<p>Congratulations to Sue and her co-workers at First Source Credit Union in New Hartford. They are our current Workplace of the Week winners. We delivered them a delicious fruit bouquet from <a href="http://www.ediblearrangements.com/">Edible Arrangements</a>. Just wait until you see their new location in The Orchards!</p>
]]></content:encoded>
			<wfw:commentRss>http://lite987.com/first-source-of-new-hartford--our-workplace-of-the-week/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450F.edgecastcdn.net/80450F/lite987.com/files/2012/03/IMG_055321214.jpg" height="576" width="782" /><media:description xmlns:media="http://search.yahoo.com/mrss/">Mark Richards Townsquare Media</media:description>	</item>
		<item>
		<title>Introducing the New Litehouse Rewards Club</title>
		<link>http://lite987.com/introducing-the-new-litehouse-rewards-club/</link>
		<comments>http://lite987.com/introducing-the-new-litehouse-rewards-club/#comments</comments>
		<pubDate>Fri, 24 Feb 2012 16:00:57 +0000</pubDate>
		<dc:creator>Lite 98.7</dc:creator>
				<category><![CDATA[Games and Contests]]></category>
		<category><![CDATA[Litehouse Club]]></category>
		<category><![CDATA[Newsletter]]></category>
		<category><![CDATA[litehouse club]]></category>

		<guid isPermaLink="false">http://lite987.com/?p=47445</guid>
		<description><![CDATA[We at Lite 98.7 have been working long and hard on a brand new Litehouse Rewards Club and are excited to announce it has launched today! We revamped the program to address many of the emails and comments we have received over the last few months about how to make it better. We are very proud [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://wac.450F.edgecastcdn.net/80450F/lite987.com/files/2012/02/WLZW_loyaltyDL21.jpg"></a>We at Lite 98.7 have been working long and hard on a brand new Litehouse Rewards Club and are excited to announce it has <a href="http://lite987.com/vip">launched today!</a></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Fewer Americans Have Employer-Based Health Insurance</title>
		<link>http://lite987.com/fewer-americans-have-employer-based-health-insurance/</link>
		<comments>http://lite987.com/fewer-americans-have-employer-based-health-insurance/#comments</comments>
		<pubDate>Mon, 20 Feb 2012 19:56:28 +0000</pubDate>
		<dc:creator>Althea Fung</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[National News]]></category>
		<category><![CDATA[Newsletter]]></category>
		<category><![CDATA[health insurance]]></category>

		<guid isPermaLink="false">http://thecheckup.com/?p=12109</guid>
		<description><![CDATA[Fewer Americans got their health insurance through an employer in 2011 than in 2010, according to a new report from the Gallup Healthways Well-Being Index. The poll released Tuesday found 44.6 percent of Americans reported having employer-sponsored health insurance in 2011, compared to 45.8 percent in 2010, continuing the downward trend, which has been documented [...]]]></description>
			<content:encoded><![CDATA[<p>Fewer Americans got their health insurance through an employer in 2011 than in 2010, according to a new report from the <a href="http://www.gallup.com/poll/152621/Fewer-Americans-Employer-Based-Health-Insurance.aspx?utm_source=alert&amp;utm_medium=email&amp;utm_campaign=syndication&amp;utm_content=morelink&amp;utm_term=Wellbeing" >Gallup Healthways Well-Being Index</a>.</p>
]]></content:encoded>
			<wfw:commentRss>http://lite987.com/fewer-americans-have-employer-based-health-insurance/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>What&#039;s the Fastest Growing Demographic for Online Dating Sites?</title>
		<link>http://lite987.com/online-dating-sites/</link>
		<comments>http://lite987.com/online-dating-sites/#comments</comments>
		<pubDate>Mon, 20 Feb 2012 17:16:54 +0000</pubDate>
		<dc:creator>Shauna Wright</dc:creator>
				<category><![CDATA[Newsletter]]></category>
		<category><![CDATA[Websites]]></category>
		<category><![CDATA[online dating]]></category>

		<guid isPermaLink="false">http://tsminteractive.com/?p=76357</guid>
		<description><![CDATA[We may think of the older generation as being less internet-savvy, but when it comes to love, that&#8217;s not entirely true &#8212; in fact, recent research indicates people over the age of 60 are the fastest growing demographic using online dating sites. Two professors from Kentucky&#8217;s Bowling Green State University, Dr. Wendy K. Watson and [...]]]></description>
			<content:encoded><![CDATA[<p>We may think of the older generation as being less internet-savvy, but when it comes to love, that&#8217;s not entirely true &#8212; in fact, <a href="http://www.sciencedaily.com/releases/2012/02/120211095051.htm" >recent research</a> indicates people over the age of 60 are the fastest growing demographic using online dating sites.</p>
<p>
]]></content:encoded>
			<wfw:commentRss>http://lite987.com/online-dating-sites/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450F.edgecastcdn.net/80450F/lite987.com/files/2012/02/senior-couple.jpg" height="480" width="640" /><media:description xmlns:media="http://search.yahoo.com/mrss/">SCA Svenska, Flickr</media:description>	</item>
		<item>
		<title>There Will Soon Be More Cell Phones Than People in the World</title>
		<link>http://lite987.com/cell-phones-people-world/</link>
		<comments>http://lite987.com/cell-phones-people-world/#comments</comments>
		<pubDate>Mon, 20 Feb 2012 17:14:34 +0000</pubDate>
		<dc:creator>Shauna Wright</dc:creator>
				<category><![CDATA[Newsletter]]></category>
		<category><![CDATA[This And That]]></category>
		<category><![CDATA[cell phones]]></category>

		<guid isPermaLink="false">http://tsminteractive.com/?p=76687</guid>
		<description><![CDATA[Cisco&#8217;s annual Global Mobile Data Traffic Forecast makes some interesting (some may say frightening) predictions, including the fact that the number of mobile-connected devices will exceed the world&#8217;s population sometime this year. The study, which looked at worldwide mobile networks, also found mobile data traffic went up 133 percent in 2011 and will likely grow [...]]]></description>
			<content:encoded><![CDATA[<p>Cisco&#8217;s annual Global Mobile Data Traffic Forecast makes some interesting (some may say frightening) <a href="http://www.pcmag.com/article2/0,2817,2400245,00.asp" >predictions</a>, including the fact that the number of mobile-connected devices will exceed the world&#8217;s population sometime this year.</p>
<p>
]]></content:encoded>
			<wfw:commentRss>http://lite987.com/cell-phones-people-world/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450F.edgecastcdn.net/80450F/lite987.com/files/2012/02/smartphone.jpg" height="480" width="640" /><media:description xmlns:media="http://search.yahoo.com/mrss/">Sean Gallup, Getty Images</media:description>	</item>
		<item>
		<title>10 Things You Probably Didn&#039;t Know About Black History Month</title>
		<link>http://lite987.com/10-things-you-probably-didnt-know-about-black-history-month/</link>
		<comments>http://lite987.com/10-things-you-probably-didnt-know-about-black-history-month/#comments</comments>
		<pubDate>Mon, 20 Feb 2012 14:05:39 +0000</pubDate>
		<dc:creator>Danny Gallagher</dc:creator>
				<category><![CDATA[National News]]></category>
		<category><![CDATA[Newsletter]]></category>
		<category><![CDATA[Sports]]></category>
		<category><![CDATA[black history month]]></category>

		<guid isPermaLink="false">http://thefw.com/?p=97253</guid>
		<description><![CDATA[Chip Somodevilla, Getty Images Every February, America recognizes the struggles, achievements and contributions that the African-American community has made to honor its ancestry and recognize the advancements and innovations that have shaped our lives and society. Its founding was aimed at increasing education and awareness on the subject at a time when forces actively tried [...]]]></description>
			<content:encoded><![CDATA[<p>Chip Somodevilla, Getty Images</p>
<p>Every February, America recognizes the struggles, achievements and contributions that the African-American community has made to honor its ancestry and recognize the advancements and innovations that have shaped our lives and society. I</p>
]]></content:encoded>
			<wfw:commentRss>http://lite987.com/10-things-you-probably-didnt-know-about-black-history-month/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450F.edgecastcdn.net/80450F/lite987.com/files/2012/02/Header-Chip-Somodevilla.jpg" height="420" width="630" /><media:description xmlns:media="http://search.yahoo.com/mrss/">Chip Somodevilla, Getty</media:description>	</item>
		<item>
		<title>Top 10 Foods to Reduce the Risk of Heart Disease [SPONSORED CONTENT]</title>
		<link>http://lite987.com/to-10-foods-to-reduce-the-risk-of-heart-disease/</link>
		<comments>http://lite987.com/to-10-foods-to-reduce-the-risk-of-heart-disease/#comments</comments>
		<pubDate>Mon, 20 Feb 2012 13:00:22 +0000</pubDate>
		<dc:creator>Lite 98.7</dc:creator>
				<category><![CDATA[Food and Cooking]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Heart Healthy Minutes]]></category>
		<category><![CDATA[Newsletter]]></category>
		<category><![CDATA[fruit]]></category>
		<category><![CDATA[vegetables]]></category>

		<guid isPermaLink="false">http://lite987.com/?p=45507</guid>
		<description><![CDATA[Food that is high in healthy fats, vitamins and minerals, including antioxidants and is low in saturated fat, cholesterol and sodium can help reduce your risk of heart disease. 10 foods to reduce your risk of heart disease: Fresh &#38; Colorful Vegetables Fruit (especially berries) Fish 90% or Greater Lean Meats Red Wine Fat-Free or [...]]]></description>
			<content:encoded><![CDATA[<p>Food that is high in healthy fats, vitamins and minerals, including antioxidants and is low in saturated fat, cholesterol and sodium can help reduce your risk of heart disease.</p>
]]></content:encoded>
			<wfw:commentRss>http://lite987.com/to-10-foods-to-reduce-the-risk-of-heart-disease/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450F.edgecastcdn.net/80450F/lite987.com/files/2012/02/123277645.jpg" height="396" width="594" /><media:description xmlns:media="http://search.yahoo.com/mrss/">Phil Walter/Getty Images</media:description>	</item>
		<item>
		<title>10 Cute Dogs Dressed for Mardi Gras</title>
		<link>http://lite987.com/mardi-gras-dogs/</link>
		<comments>http://lite987.com/mardi-gras-dogs/#comments</comments>
		<pubDate>Sun, 19 Feb 2012 12:26:06 +0000</pubDate>
		<dc:creator>Kathy Landin</dc:creator>
				<category><![CDATA[Newsletter]]></category>
		<category><![CDATA[Pets and Animals]]></category>
		<category><![CDATA[Sports]]></category>
		<category><![CDATA[dogs]]></category>
		<category><![CDATA[mardi gras]]></category>

		<guid isPermaLink="false">http://thefw.com/?p=97753</guid>
		<description><![CDATA[Next Tuesday is a big day…literally. This year, February 21st is Mardi Gras, or translated, Fat Tuesday. The day we all party down and do all kinds of sinful things before giving it all up for Lent. Yes, even the dogs. Why shouldn’t dogs get to have some fun for Mardi Gras? There are a [...]]]></description>
			<content:encoded><![CDATA[<p>Next Tuesday is a big day…literally. This year, February 21st is Mardi Gras, or translated, Fat Tuesday. The day we all party down and do all kinds of sinful things before giving it all up for Lent. Yes, even the dogs.</p>
]]></content:encoded>
			<wfw:commentRss>http://lite987.com/mardi-gras-dogs/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450F.edgecastcdn.net/80450F/lite987.com/files/2012/02/Dogs.jpg" height="420" width="630" /><media:description xmlns:media="http://search.yahoo.com/mrss/">Mark Gstohl, Flickr / Natalie Maynor, Flickr / Gaye Gerard, Getty Images</media:description>	</item>
		<item>
		<title>The Foot Doctors – Our Workplace of The Week</title>
		<link>http://lite987.com/the-foot-doctors--our-workplace-of-the-week/</link>
		<comments>http://lite987.com/the-foot-doctors--our-workplace-of-the-week/#comments</comments>
		<pubDate>Thu, 02 Feb 2012 19:23:53 +0000</pubDate>
		<dc:creator>Mark Richards</dc:creator>
				<category><![CDATA[Lite 98.7 Winners]]></category>
		<category><![CDATA[Newsletter]]></category>
		<category><![CDATA[editable arrangements]]></category>
		<category><![CDATA[workplace of the week]]></category>

		<guid isPermaLink="false">http://lite987.com/the-foot-doctors--our-workplace-of-the-week/</guid>
		<description><![CDATA[Congratulations to Cheryl and her co-workers at The Foot Doctors in Utica&#8217;s Business Park. They are our current Workplace of the Week winners. We delivered them a delicious fruit bouquet from Edible Arrangements. Just wait until you see their new location in The Orchards! We’ll name a new workplace winner Monday morning.  Get in the running by telling [...]]]></description>
			<content:encoded><![CDATA[<p>Congratulations to Cheryl and her co-workers at The Foot Doctors in Utica's Business Park. They are our current Workplace of the Week winners. We delivered them a delicious fruit bouquet from <a href="http://www.ediblearrangements.com/">Edible Arrangements</a>. Just wait until you see their new location in The Orchards!</p>
]]></content:encoded>
			<wfw:commentRss>http://lite987.com/the-foot-doctors--our-workplace-of-the-week/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450F.edgecastcdn.net/80450F/lite987.com/files/2012/02/IMG_0524.jpg" height="592" width="794" /><media:description xmlns:media="http://search.yahoo.com/mrss/">Mark Richards Townsquare Media</media:description>	</item>
		<item>
		<title>One in Five Americans Suffer from Mental Illness</title>
		<link>http://lite987.com/millions-americans-suffer-from-mental-illness/</link>
		<comments>http://lite987.com/millions-americans-suffer-from-mental-illness/#comments</comments>
		<pubDate>Mon, 23 Jan 2012 20:21:35 +0000</pubDate>
		<dc:creator>Shauna Wright</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Newsletter]]></category>
		<category><![CDATA[mental illness]]></category>

		<guid isPermaLink="false">http://thecheckup.com/?p=10387</guid>
		<description><![CDATA[More than 45 million Americans &#8212; roughly one in five &#8212; suffered from some sort of mental illness in 2010, according to a new government survey. Those numbers represent a very slight increase in mental illness rates from 2009, but numbers overall have remained steady. For the purposes of the survey, &#8220;mental illness&#8221; was defined [...]]]></description>
			<content:encoded><![CDATA[<p>More than 45 million Americans &#8212; roughly one in five &#8212; suffered from some sort of mental illness in 2010, according to a new government <a href="http://www.webmd.com/mental-health/news/20120119/report-1-in-5-adults-had-mental-illness-2010?src=RSS_PUBLIC" >survey</a>.</p>
<p>
]]></content:encoded>
			<wfw:commentRss>http://lite987.com/millions-americans-suffer-from-mental-illness/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450F.edgecastcdn.net/80450F/lite987.com/files/2012/01/dv256007.jpg" height="338" width="506" /><media:description xmlns:media="http://search.yahoo.com/mrss/">Thinkstock</media:description>	</item>
		<item>
		<title>Lady Gaga to Open and Close the Grammys?</title>
		<link>http://lite987.com/lady-gaga-open-close-grammys/</link>
		<comments>http://lite987.com/lady-gaga-open-close-grammys/#comments</comments>
		<pubDate>Mon, 23 Jan 2012 19:34:24 +0000</pubDate>
		<dc:creator>Amy Sciarretto</dc:creator>
				<category><![CDATA[Gossip]]></category>
		<category><![CDATA[Music News]]></category>
		<category><![CDATA[Newsletter]]></category>
		<category><![CDATA[grammy awards]]></category>
		<category><![CDATA[lady gaga]]></category>

		<guid isPermaLink="false">http://popcrush.com/?p=97939</guid>
		<description><![CDATA[The BBC seems to know something that the Grammys don&#8217;t. The British media outlet reported that Lady Gaga will both open and close the 54th annual Grammy Awards on Feb. 12. This is the first we&#8217;ve heard of Gaga doing a performance at the Grammys this year. She has not been announced as an official [...]]]></description>
			<content:encoded><![CDATA[<p>The BBC seems to know something that the Grammys don&#8217;t. The British media outlet <a href="http://www.bbc.co.uk/news/entertainment-arts-16620412" >reported</a> that <a href="http://popcrush.com/tags/lady-gaga">Lady Gaga</a> will both open and close the 54th annual Grammy Awards on Feb. 12. </p>
]]></content:encoded>
			<wfw:commentRss>http://lite987.com/lady-gaga-open-close-grammys/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450F.edgecastcdn.net/80450F/lite987.com/files/2012/01/GagaJC.jpg" height="417" width="625" /><media:description xmlns:media="http://search.yahoo.com/mrss/">Jemal Countess, Getty Images</media:description>	</item>
		<item>
		<title>Twitter Helps Shy Students Take Part in Classroom Discussions Without Saying a Word</title>
		<link>http://lite987.com/twitter-students-classroom/</link>
		<comments>http://lite987.com/twitter-students-classroom/#comments</comments>
		<pubDate>Mon, 23 Jan 2012 19:03:35 +0000</pubDate>
		<dc:creator>Shauna Wright</dc:creator>
				<category><![CDATA[Newsletter]]></category>
		<category><![CDATA[Websites]]></category>
		<category><![CDATA[classroom]]></category>
		<category><![CDATA[students]]></category>
		<category><![CDATA[twitter]]></category>

		<guid isPermaLink="false">http://tsminteractive.com/?p=71279</guid>
		<description><![CDATA[Twitter isn&#8217;t just a place for news or idle chatter. In fact, a new study reveals the microblogging service could be a powerful tool for educators, too. Southern Cross University in Australia allowed its students to anonymously tweet to their professors during classroom time, and those missives appeared on the professors’ laptops via PowerPoint. What [...]]]></description>
			<content:encoded><![CDATA[<p>Twitter isn&#8217;t just a place for news or idle chatter. In fact, a <a href="http://www.couriermail.com.au/news/technology/to-tweet-or-not-to-tweet/story-fn5kfsdd-1226244868289" >new study</a> reveals the microblogging service could be a powerful tool for educators, too.</p>
<p>
]]></content:encoded>
			<wfw:commentRss>http://lite987.com/twitter-students-classroom/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450F.edgecastcdn.net/80450F/lite987.com/files/2012/01/twitter.jpg" height="480" width="640" /><media:description xmlns:media="http://search.yahoo.com/mrss/">Dan Kitwood, Getty Images</media:description>	</item>
		<item>
		<title>Mailing a Letter Will Cost How Much Thanks to New Stamp Prices? — Dollars and Sense</title>
		<link>http://lite987.com/new-stamp-prices-dollars-and-sense/</link>
		<comments>http://lite987.com/new-stamp-prices-dollars-and-sense/#comments</comments>
		<pubDate>Mon, 23 Jan 2012 17:58:14 +0000</pubDate>
		<dc:creator>Shauna Wright</dc:creator>
				<category><![CDATA[National News]]></category>
		<category><![CDATA[Newsletter]]></category>
		<category><![CDATA[mail]]></category>
		<category><![CDATA[money]]></category>
		<category><![CDATA[stamps]]></category>

		<guid isPermaLink="false">http://tsminteractive.com/?p=71502</guid>
		<description><![CDATA[If you haven&#8217;t bought stamps in awhile, you may want to stock up &#8212; they&#8217;ll cost more after this weekend. In the first increase since May of 2009, the price of a &#8220;forever stamp&#8221; &#8212; those bought at any time which can be used anytime, regardless of subsequent price increases &#8212; will go up one [...]]]></description>
			<content:encoded><![CDATA[<p>If you haven&#8217;t bought stamps in awhile, you may want to stock up &#8212; they&#8217;ll <a href="http://about.usps.com/news/national-releases/2011/pr11_116.htm" >cost more</a> after this weekend.</p>
<p>
]]></content:encoded>
			<wfw:commentRss>http://lite987.com/new-stamp-prices-dollars-and-sense/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450F.edgecastcdn.net/80450F/lite987.com/files/2012/01/USPS1.jpg" height="480" width="640" /><media:description xmlns:media="http://search.yahoo.com/mrss/">Justin Sullivan, Getty Images</media:description>	</item>
		<item>
		<title>Can You Chew Your Way to Thinness?</title>
		<link>http://lite987.com/chewing-gum-to-lose-weight/</link>
		<comments>http://lite987.com/chewing-gum-to-lose-weight/#comments</comments>
		<pubDate>Mon, 23 Jan 2012 17:11:16 +0000</pubDate>
		<dc:creator>Shauna Wright</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Newsletter]]></category>
		<category><![CDATA[gum]]></category>
		<category><![CDATA[wieght loss]]></category>

		<guid isPermaLink="false">http://thecheckup.com/?p=10311</guid>
		<description><![CDATA[If you’ve had trouble losing weight in the past, take heart — someday soon, tamping down your appetite could be as simple as popping a stick of gum. Syracuse University chemist Robert P. Doyle is focusing the human peptide YY (hPYY) hormone, which is released from cells in the intestine whenever you eat and exercise. [...]]]></description>
			<content:encoded><![CDATA[<p>If you’ve had trouble losing weight in the past, take heart — someday soon, tamping down your appetite could be as simple as <a href="http://www.scientificamerican.com/article.cfm?id=gumming-up-appetite">popping a stick of gum</a>.</p>
]]></content:encoded>
			<wfw:commentRss>http://lite987.com/chewing-gum-to-lose-weight/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450F.edgecastcdn.net/80450F/lite987.com/files/2012/01/rbrb_3402.jpg" height="414" width="414" /><media:description xmlns:media="http://search.yahoo.com/mrss/">Thinkstock</media:description>	</item>
		<item>
		<title>Jennifer Hudson Family Murderer Headed to Trial in April</title>
		<link>http://lite987.com/jennifer-hudson-family-murders-trial-april/</link>
		<comments>http://lite987.com/jennifer-hudson-family-murders-trial-april/#comments</comments>
		<pubDate>Mon, 23 Jan 2012 13:04:37 +0000</pubDate>
		<dc:creator>Scott Shetler</dc:creator>
				<category><![CDATA[Celebrity News]]></category>
		<category><![CDATA[Newsletter]]></category>
		<category><![CDATA[jennifer hudson]]></category>
		<category><![CDATA[murder trial]]></category>

		<guid isPermaLink="false">http://popcrush.com/?p=98062</guid>
		<description><![CDATA[The man accused of killing Jennifer Hudson&#8216;s mother, brother and nephew more than three years ago will finally go to trial in April. Over the objections of the defense, who said they&#8217;re still not ready, a judge set a date of April 9 for jury selection and April 23 for testimony to begin in the [...]]]></description>
			<content:encoded><![CDATA[<p>The man accused of killing <a href="http://popcrush.com/tags/jennifer-hudson/">Jennifer Hudson</a>&#8216;s mother, brother and nephew more than three years ago will finally <a href="http://www.billboard.com/#/news/trial-set-for-man-accused-in-jennifer-hudson-1005935152.story" >go to trial</a> in April. Over the objections of the defense, who said they&#8217;re still not ready, a judge set a date of April 9 for jury selection and April 23 for testimony to begin in the case.</p>
]]></content:encoded>
			<wfw:commentRss>http://lite987.com/jennifer-hudson-family-murders-trial-april/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450F.edgecastcdn.net/80450F/lite987.com/files/2012/01/Jennifer-Hudson.jpg" height="417" width="625" /><media:description xmlns:media="http://search.yahoo.com/mrss/">Jason Kempin, Getty Images</media:description>	</item>
		<item>
		<title>Is the Rift Between Rich and Poor Growing in America? — Survey of the Day</title>
		<link>http://lite987.com/rich-poor-america-survey-of-the-day/</link>
		<comments>http://lite987.com/rich-poor-america-survey-of-the-day/#comments</comments>
		<pubDate>Fri, 13 Jan 2012 20:27:46 +0000</pubDate>
		<dc:creator>Jeremy Taylor</dc:creator>
				<category><![CDATA[National News]]></category>
		<category><![CDATA[Newsletter]]></category>
		<category><![CDATA[Opinion]]></category>
		<category><![CDATA[Survey]]></category>

		<guid isPermaLink="false">http://tsminteractive.com/?p=69879</guid>
		<description><![CDATA[Spurred on by the recent &#8220;Occupy&#8221; protests, class conflict has become an increasing part of the public discourse. This is reflected in a new poll from the Pew Research Center, which finds the percentage of Americans who see conflict between the rich and poor as a problem has jumped significantly over the last two years. [...]]]></description>
			<content:encoded><![CDATA[<p>Spurred on by the recent &#8220;Occupy&#8221; protests, class conflict has become an increasing part of the public discourse.</p>
<p><a href="http://www.pewsocialtrends.org/2012/01/11/rising-share-of-americans-see-conflict-between-rich-and-poor/" >This is reflected in a  new poll from the Pew Research Center</a>, which finds the percentage of Americans who see conflict between the rich and poor as a problem has jumped significantly over the last two years.</p>
<p>
]]></content:encoded>
			<wfw:commentRss>http://lite987.com/rich-poor-america-survey-of-the-day/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450F.edgecastcdn.net/80450F/lite987.com/files/2012/01/occupy-99.jpg" height="480" width="640" /><media:description xmlns:media="http://search.yahoo.com/mrss/">Alex Wong, Getty Images</media:description>	</item>
		<item>
		<title>Pennies, Nickels and Dimes, Oh My! Coins on the Rise in the US — Dollars and Sense</title>
		<link>http://lite987.com/coins-us-dollars-and-sense/</link>
		<comments>http://lite987.com/coins-us-dollars-and-sense/#comments</comments>
		<pubDate>Fri, 13 Jan 2012 18:41:18 +0000</pubDate>
		<dc:creator>Shauna Wright</dc:creator>
				<category><![CDATA[National News]]></category>
		<category><![CDATA[Newsletter]]></category>
		<category><![CDATA[money]]></category>

		<guid isPermaLink="false">http://tsminteractive.com/?p=69845</guid>
		<description><![CDATA[Officials at the US Mint have spotted a sign they say is indicative of an improving economy — coin shipments are increasing. US Mint Deputy Director Richard Peterson said that when the economy crashed, “People went into their piggy banks and their coin jars and spent those coins. [They] flowed back into the banks and [...]]]></description>
			<content:encoded><![CDATA[<p>Officials at the US Mint have spotted a sign they say is indicative of an <a href="http://moneyland.time.com/2012/01/11/one-promising-economic-sign-demand-for-coins-is-up/#ixzz1jDcyq1C2">improving economy</a> — coin shipments are increasing.</p>
]]></content:encoded>
			<wfw:commentRss>http://lite987.com/coins-us-dollars-and-sense/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450F.edgecastcdn.net/80450F/lite987.com/files/2012/01/coins.jpg" height="480" width="640" /><media:description xmlns:media="http://search.yahoo.com/mrss/">restlessglobetrotter, Getty Images</media:description>	</item>
		<item>
		<title>We Love Watching the South Korean Army Train — Hunks of the Day [PICTURES]</title>
		<link>http://lite987.com/south-korean-army-train-hunks-pictures/</link>
		<comments>http://lite987.com/south-korean-army-train-hunks-pictures/#comments</comments>
		<pubDate>Fri, 13 Jan 2012 18:00:11 +0000</pubDate>
		<dc:creator>Coco DeWitt</dc:creator>
				<category><![CDATA[Newsletter]]></category>
		<category><![CDATA[Photos]]></category>
		<category><![CDATA[This And That]]></category>
		<category><![CDATA[hunk of the day]]></category>

		<guid isPermaLink="false">http://tsminteractive.com/?p=69664</guid>
		<description><![CDATA[What&#8217;s better than watching shirtless, hunky men break a sweat? Watching the South Korean army go shirtless for a winter training session and impromptu snowball fight. Granted no one but them (and the photographer) really knows what the training is like, but it doesn&#8217;t look like they do much besides jog, throw their hands up [...]]]></description>
			<content:encoded><![CDATA[<p>What&#8217;s better than watching shirtless, hunky men break a sweat? Watching the South Korean army go shirtless for a winter training session and impromptu snowball fight.</p>
<p>
]]></content:encoded>
			<wfw:commentRss>http://lite987.com/south-korean-army-train-hunks-pictures/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450F.edgecastcdn.net/80450F/lite987.com/files/2012/01/south-korea-army-training-6.jpg" height="480" width="640" /><media:description xmlns:media="http://search.yahoo.com/mrss/">Jeon Heon-Kyun/Pool, Getty Images</media:description>	</item>
		<item>
		<title>Kelly Clarkson to Perform at 2012 Super Bowl</title>
		<link>http://lite987.com/kelly-clarkson-perform-2012-super-bowl/</link>
		<comments>http://lite987.com/kelly-clarkson-perform-2012-super-bowl/#comments</comments>
		<pubDate>Fri, 13 Jan 2012 17:13:37 +0000</pubDate>
		<dc:creator>Amanda Hensel</dc:creator>
				<category><![CDATA[Music News]]></category>
		<category><![CDATA[Newsletter]]></category>
		<category><![CDATA[Sports]]></category>
		<category><![CDATA[kelly clarkson]]></category>
		<category><![CDATA[super bowl]]></category>

		<guid isPermaLink="false">http://popcrush.com/?p=95356</guid>
		<description><![CDATA[Not a football fan? No worries! This year’s Super Bowl has something for everyone, including a performance by Kelly Clarkson! While we don’t yet know who will be playing at the biggest game day in the NFL, we do know that Kelly will do the honors of laying down the National Anthem in Indianapolis. The [...]]]></description>
			<content:encoded><![CDATA[<p>Not a football fan? No worries! This year’s Super Bowl has something for everyone, including a performance by <a href="http://popcrush.com/tags/kelly-clarkson/">Kelly Clarkson</a>!</p>
]]></content:encoded>
			<wfw:commentRss>http://lite987.com/kelly-clarkson-perform-2012-super-bowl/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450F.edgecastcdn.net/80450F/lite987.com/files/2012/01/kc1.jpg" height="417" width="625" /><media:description xmlns:media="http://search.yahoo.com/mrss/">Ethan Miller, Getty Images</media:description>	</item>
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