Make today be the day you do something nice for yourself.  It doesn't have to be lavish, just a little something that will make you feel good.  Our Nite Lite hostess Delilah has some suggestions for you.

Try one of these ideas from Delilah to reward yourself today!

Take a hike, walk or bike on a trail. 

Blend a smoothie with frozen mixed berries and add some kale or spinach for good measure. 

Buy a new book. 

Make an appointment with a nutritionist or a masseuse. 

Treat your senses with a fresh-scent candle. 

Get a new lipstick, nail polish, or eye shadow and try out a new color today. 

Go see the latest hit movie. 

Go buy a new kitchen gadget you’ve been eyeing. 

Visit a friend. 

Nite Lite, 7-12 tonight with Delilah, on Lite 98.7.

www.delilah.com