Is it possible to escape technology these days?  Delilah thinks so and even encourages her listeners to make time for gadget free moments. When was the last time you had one of those?

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Unplug for a bit and make some memories from something other than staring at a screen.  Delilah's thoughts on gadget free moments:

I love electronics and I’m grateful for technology but I also realize life is too short to spend it in front of gadgets all day.

It’s a constant battle for me to get my teenage sons off the computer but they will thank me someday when they realize their childhood memories include camping and hiking and swimming and running and playing and exploring instead of video games and status updates.

 

Delilah shares more on gadget free moments.

 

Delilah Daily-To Run Or Not To Run

Running is great exercise but it's not for everyone. Some people try it and quickly give up, others run for life and some think about it and never try it. Delilah had a funny post recently about running. If you're trying running to get in shape, you'll appreciate this recent Facebook post from Delilah.