Contact Us

Don’t Get Mad, Get Angry!

We all have those moments through-out the day where we need to let off some steam. The next time someone tells you to cool your temper and stop yelling, tell them to shut it! It’s actually good for your health!

Photo by Michael Steele/Getty Images

Don’t go yelling and screaming every time you get a little angry, I’m not telling you to turn into a Frankenstein, but an occasional venting when another driver cuts you off has some positive effects. Research shows that an occasional temper can ease your mind, improve athletic performance, and even help business negotiations.

According to Men’s Health , Here are 5 reasons why you should exercise your temper once in a while:

  • Researchers found that competitive athletes who were angry but in control of their feelings played better.
  • Studies show that spouses are more likely to die younger if both partners held in their anger.
  • People who get angry at customer service are more likely to get what they want.
  • Men who suppress their anger at their jobs are more likely to have a heart attack.
  • Men who bottle up their anger are more likely to suffer hardened arteries and high blood pressure.

What are some of your anger techniques?

Best Of Lite 98.7

Recommended For You

Best Of The Web

Leave a Comment

It appears that you already have an account created within our VIP network of sites on . To keep your personal information safe, we need to verify that it's really you. To activate your account, please confirm your password. When you have confirmed your password, you will be able to log in through Facebook on both sites.

Forgot your password?

*Please note that your prizes and activities will not be shared between programs within our VIP network.

It appears that you already have an account on this site associated with . To connect your existing account just click on the account activation button below. You will maintain your existing VIP profile. After you do this, you will be able to always log in to using your original account information.

*Please note that your prizes and activities will not be shared between programs within our VIP network.

Please fill out the information below to help us provide you a better experience.

(Forgot your password?)

Not a member? Sign up here

Sign up for LITEHOUSE CLUB quickly by connecting your Facebook account. It's just as secure and no password to remember!

Sign up to have exclusive LITEHOUSE CLUB contests, events, coupons, presales, and much more delivered to you for FREE.