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At Work With Trudy
Join Trudy for the most music while you work including 30 minute sets of Lite Favorites with Less Talk and No-Talk Triple Plays every hour.
Get up and move with the Desk Dance at 10:15am and 2:15pm
We serve your requests up to you during Lunch at the Lite Cafe Noon-1PM
Schedule
M-F 10:00 am - 3:00 pm
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DJ Posts
Where is Trudy?
We wanted to give you a quick update on midday host, Trudy. We know lots of you have been asking about her.
Photo by Feng Li/Getty Images) Lifetime’s ‘Dance Moms’ Is Mean-Spirited
Ever watch 'Dance Moms' on Lifetime? Last week was the first time I'd ever seen the show. I watched two episodes and they'll be the last two episodes I'll ever watch of this mean show.
photo by Doug Pensinger/Getty Images Tim Tebow Is America’s Favorite Active Pro Athlete
Whether you follow sports alot or just occasionally, chances are good you've heard the name Tim Tebow alot lately. The Denver Broncos quarterback is pretty much becoming a household name these days and has been chosen by Americans as their favorite active pro athlete in a recent ESPN Sports Poll.
hoto by Jeff Vinnick/Getty Images Nickelback Could Care Less About Being Trendy
Some bands may live and die by the charts, record sales and what the newest trends are but Nickelback isn't one of those. Frontman Chad Kroeger says they really just don't care a bit about that kind of stuff.
hoto by Neilson Barnard/Getty Images for Barneys New York Lady Gaga Named The Most Charitable Celebrity
Lady Gaga likes to share her wealth. For the second year in a row, she takes the top spot on DoSomething.org's annual list of "Celebs Gone Good." Gaga isn't the only celebrity being praised for their philantrhopic ways. The site also names nineteen other celebs.
Photo by Jamie McCarthy/Getty Images Spider-Man Musical Makes Broadway History
For a while it seemed like "Spider-Man: Turn Off The Dark" was never going to make it to the stage. Numerous technical issues, problems with the music and the script, plus cast injuries delayed production for months. It was all worth the hassles though, because the musical has now made Broadway history.
Photo by Kent Nishimura-Pool/Getty Images Hillary Clinton And President Obama Top Most Admired List
For the fourth year in a row, President Obama comes in first as the man Americans admire the most, according to a recent USA Today-Gallup Poll. Hillary Clinton is no stranger to the top of the most admired woman list. This is her tenth year in a row as the most admired woman and also a record sixteenth overall.
Photo by Justin Sullivan/Getty Images The Best Jobs For Women This Year
Does the new year find you looking for a new job? If you answered yes, this list of the top five best jobs for women from Forbes magazine might help narrow down your job search and find a job that has growth potential.
Photo by Brendan Hoffman/Getty Images Christmas Gifts Most Likely To Be Returned
While out recently taking advantage of some after Christmas sales, I happened to walk by the return line at one of the big chain stores. It was a mile long! So many people returning Christmas gifts. So I started wondering, what are the most returned items?
Photo by Anna Webber/Getty Images Five Things You Might Not Know About Sting
Sting has been in the public eye for years. From his days with the "Police" to his highly successful solo career, you might think you know everything you need to know about Sting. As a longtime Sting fan, I recently discovered some things I didn't know about him. Check out this list I found in a recent issue of "Parade."
Photo by Larry French/Getty Images Meryl Streep Makes Vogue History
The January issue of Vogue features actress Meryl Streep on the cover. Not only is it the first time she's on their cover, she's also making Vogue history.
Photo by Chris Jackson/Getty Images U2 Nabs Highest Grossing Tour Of The Year
2011 has been a very good year for U2. They have the highest grossing tour of the year, pulling in $293.3 million bucks for the year. Who else has been successful on tour this year?
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