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At Work With Trudy

Join Trudy for the most music while you work including 30 minute sets of Lite Favorites with Less Talk and No-Talk Triple Plays every hour.

Get up and move with the Desk Dance at 10:15am and 2:15pm

We serve your requests up to you during Lunch at the Lite Cafe Noon-1PM

Schedule

M-F 10:00 am - 3:00 pm

DJs Posts

Photo by Mark Mainz/Getty Images
Photo by Mark Mainz/Getty Images
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Legendary TV And Movie Actor James Garner Has Died At 86

Legendary TV and movie actor James Garner has died at 86. According to CNN, the actor died over the weekend of natural causes at his home in Los Angeles.

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Photo by Astrid Stawiarz/Getty Images
Photo by Astrid Stawiarz/Getty Images
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Ready For Summer Fair Fun? The 2014 Boonville Oneida County Fair Starts This Week

Ready for some summer fair fun?  The Boonville Oneida County Fair gets underway this week will shows, food and fun for everyone. Gates open at 8am Tuesday through Sunday.

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What A Thrill Seeing A Helicopter Land At The Fire Truck Show-Trudy’s World [VIDEO]

The sun was shining and the temperature was perfect for the Annual Fire Truck show last night at the New Hartford Shopping Center. The parking lot was packed with people of all ages and when we got there, everyone was waiting the arrival of the medical helicopter. What a thrill it was to watch it land.

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Utica Zoo celebrates 100 years.
Trudy/TSM
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Stop By The Utica Zoo This Sunday, July 20th For Free Admission And Their 100th Birthday Party

How do you celebrate a milestone birthday? With a party of course. Stop by the Utica Zoo this Sunday July 20th for the Zoo's 100th birthday celebration.

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Photo by Scott Olson/Getty Images
Photo by Scott Olson/Getty Images
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How Scary! A News Reporter In West Virginia Gets Shot At While Covering A Murder Story [VIDEO]

Being a news reporter puts you in all sorts of situations and some of them can be quite dangerous. A reporter in West Virginia was shot at while she was covering a murder story. Luckily she wasn't hit but it shook her up a bit  which is completely understandable. 

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July is too soon for Halloween treats.
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July Is Too Soon For Halloween Treats To Be In The Stores- Trudy’s World [VIDEO]

Summer is less than a month old and already the Halloween treats are popping up on store shelves. We wait for our endless CNY winters to end and don't want to rush summer one bit. Even though back to school stuff is already for sale and that seems a bit early to me too, Halloween treats can wait until summer is over, right?

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Trudy Tries Wendy's Pretzel Pub Chicken.
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Trudy Enjoys A Wendy’s Pub Chicken Sandwich On This Wendy’s Wednesday [VIDEO]

My lunch was looking pretty pathetic today until Wendy's stopped by with a delicious lunch. Have you tried Wendy's pretzel bun? It's back for a limited time at Wendy's. Try the Pretzel Bacon Cheeseburger or Pretzel Pub Chicken. I opted for the chicken and it was yummy!

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Photo by  Lisa Maree Williams for Getty Images
Photo by Lisa Maree Williams for Getty Images
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Extreme Weather Leaves Beachgoers In Siberia Seeking Shelter From Huge Hailstorm [VIDEOS]

Ever been caught outside in a hailstorm? I have and it's amazing how hard that hail comes pelting down.  Extreme weather in Siberia had people on this beach seeking any type of shelter from the hail hitting the beach. Those beach umbrellas look kind of flimsy to me.

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Category: Videos, Weather Tags: , , ,
Photo by Bruno Vincent/Getty Images
Photo by Bruno Vincent/Getty Images
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Cries From Kids Left In A Hot Car Prompted Shoppers To Smash Windows To Free Them [VIDEO]

Yet another story of kids left inside hot cars. This should never happen. Ever.  Fortunately, cries from the kids left inside this Texas car caught the attention of shoppers nearby and they smashed the car's windows to free the kids. Thankfully these shoppers were looking out for these kids even though their Mom wasn't.

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Photo by Bryan Bedder/Getty Images
Photo by Bryan Bedder/Getty Images
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What A Thrill-Hundreds Show Up For 8 Year Old Minneapolis Boy’s Free Concert [VIDEO]

An eight year old boy in Minneapolis loves to play the piano and he really wants to play it for other people too. So imagine his surprise when he gave a free concert at his house and hundreds of people came to cheer him on despite the rain and even carrying signs with his name. The power of social media.

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Category: Videos Tags: ,
Annual Fire Truck Spectacular
Trudy/TSM
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Don’t Miss The 11th Annual Fire Truck Show This Thursday July 17th At The NH Shopping Center

One of my favorite summer traditions here in Central New York is the Annual Fire Truck Spectacular Show held at the New Hartford Shopping Center. Put on by the New Hartford Volunteer Fire Department, this year's Fire Truck Show is Thursday July 17th from 6-9pm. 

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Sammy's Cafe in the village of New Hartford.
Trudy/TSM
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Sammy’s Cafe In The Village Of New Hartford Is Now Open For Business

The wait is over. After watching all the work they've been doing on the former Casab's Deli in the village of New Hartford, Sammy's Cafe opened its doors for business bright and early this morning.

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