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At Work With Trudy

Join Trudy for the most music while you work including 30 minute sets of Lite Favorites with Less Talk and No-Talk Triple Plays every hour.

Get up and move with the Desk Dance at 10:15am and 2:15pm

We serve your requests up to you during Lunch at the Lite Cafe Noon-1PM

Schedule

M-F 10:00 am - 3:00 pm

DJs Posts

Trudy/TSM
Trudy/TSM
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After 16 Years At Lite 98.7, Trudy Says Goodbye And Thanks For The Memories

Has it really been 16 years that I've been here at Lite 98.7? Seems like yesterday I was starting here working the overnight shift before moving to Nite Lite and then my current mid-day show. So many memories.

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Category: This And That Tags:
Photo courtesy of Jennifer Bowman/AK5K
Photo courtesy of Jennifer Bowman/AK5K
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Alexandra Kogut Memorial AK5K Is Sunday October 12, 2014

Stories about domestic violence are showing up more and more in the news lately. One in four American women has experienced domestic violence. October is National Domestic Violence Awareness Month and the second annual AK5K to remember Alex Kogut is coming up on October 12th at the SUNY IT Campus in Marcy.

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Photo by Chris Hondros/Getty Images
Photo by Chris Hondros/Getty Images
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Wow, You Won’t Believe What It Costs For A Babysitter In New York City

What do you pay for a babysitter? Ten bucks an hour is the going rate among the other parents I know but that's a far cry from NYC babysitting rates. You won't believe what they pay in the Big Apple for a babysitter.

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Trudy/TSM
Trudy/TSM
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How Do You Define Success? One Of Trudy’s Favorite Quotes [VIDEO]

How do you define success? A nice car? Fancy house? Or is being truly successful far less tangible? This quote is one of my favorites and I look at it every single day on my fridge.

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Photo by Getty Images/Getty Images for Visconti
Photo by Getty Images/Getty Images for Visconti
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This Super Cool Pen Can Record Both Your Words And Voice [VIDEO]

Remember the days back in school when you took so many notes in class that you thought your hand would fall off? Technology has made taking notes much, much easier but for those who still like to take notes with a pen, check out this cool smart pen. Not only does it record your words but your voice too.

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Photo by Kris Connor/Getty Images for The Weinstein Company
Photo by Kris Connor/Getty Images for The Weinstein Company
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Homecoming Queen Gives Her Crown To A Bullied Classmate [VIDEO]

Kids can be mean. Really mean. But a Texas teen got the last laugh when she gave her homecoming queen crown to a classmate who'd been bullied. 

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Photo by Joe Raedle/Getty Images
Photo by Joe Raedle/Getty Images
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Woman Breaks World Record For Longest Weather Report [VIDEO]

Talking for hours on end can be quite a strain on your voice. How about talking for 33 hours straight while giving the weather forecast? The world record for longest weather report has been broken by a woman in Norway.

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Photo by Oli Scarff/Getty Images
Photo by Oli Scarff/Getty Images
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Trudy Misses The Hook-What Central New York Restaurant Do You Miss Most? [VIDEO]

The Utica area has such great restaurants but there's one restaurant that's been gone now for almost four years that I miss a lot. The Hook, Line and Sinker that was on Seneca Turnpike in New Hartford.

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Photo by David McNew/Getty Images
Photo by David McNew/Getty Images
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3 Year Old Jumps For Joy Now That Mom Is Back From Afghanistan Deployment [VIDEO]

Military deployments are really hard on families, especially on small children who struggle to understand where Mommy or Daddy are. Countless missed holidays, birthdays, school plays and everyday life. So to see the joy on this three year old boy's face as he jumps into his Mom's arms when she returns from nine months in Afghanistan is priceless.

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Photo by Timm Schamberger/Getty Images
Photo by Timm Schamberger/Getty Images
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2014 Holiday Shopping Guide-These Are The Toys Kids Really, Really Want

Even though school hasn't been in session that long, retailers have left back to school shopping behind and moved on to the next big thing. The holidays. What are the hottest toys for holiday shopping 2014?

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Trudy/TSM
Trudy/TSM
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The Second Annual Boolermaker Kid’s Run Is Saturday October 25, 2014

Little ghosts, goblins and witches can have some fun with fitness during the second  annual Boolermaker Kid's Run on Saturday October 25th at the Masonic Care Community in Utica.

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Photo by Jeff J Mitchell/Getty Images
Photo by Jeff J Mitchell/Getty Images
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Schenectady High School Senior’s Cat And Lasers Yearbook Photo Petition

Most senior yearbook portraits tend to be pretty typical. Not so though for one Schenectady High School student whose senior picture has social media buzzing.

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