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At Work With Trudy

Join Trudy for the most music while you work including 30 minute sets of Lite Favorites with Less Talk and No-Talk Triple Plays every hour.

Get up and move with the Desk Dance at 10:15am and 2:15pm

We serve your requests up to you during Lunch at the Lite Cafe Noon-1PM

Schedule

M-F 10:00 am - 3:00 pm

DJs Posts

Photo by Stephen Brashear/Getty Images
Photo by Stephen Brashear/Getty Images
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Many Major Airlines Are Getting Rid Of Those Seat Back TV Screens [VIDEO]

In flight entertainment is changing big time. Many major airlines are getting rid of those seat back TV screens.

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Photo by Veejay Villafranca/Getty Images for WSPA
Photo by Veejay Villafranca/Getty Images for WSPA
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If You’ve Ever Wondered If Your Dog Feels Jealous The Answer Is A Definite Yes [VIDEO]

Jealousy isn't an emotion reserved exclusively for humans. Dogs get jealous too as you may already have guessed simply by watching them.

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Photo by Warren Little/Getty Images
Photo by Warren Little/Getty Images
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Despite A Slippery Floor, This Tortoise Is Determined To Chase Down A Toy Truck [VIDEO]

File this one under "just for fun." A little tortoise chases after a remote controlled toy blue pick up truck, determined to catch it.

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Photo by Alex Wong/Getty Images
Photo by Alex Wong/Getty Images
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Summer Fun For Everyone This Weekend At The 2014 Our Lady Of Lourdes Bazaar In Utica

Any plans for the weekend? I'll be heading to the 2014 Our Lady of Lourdes Bazaar in Utica, armed with a pocket full of quarters and ready to try my hand at any number of games. Stop by this weekend for some summer fun.

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Christmas decorations out in August.
Trudy/TSM
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It’s Beginning To Look A Lot Like Christmas Even Though It’s Only August-Trudy’s World [VIDEO]

It's beginning to look a lot like Christmas even though it's only August. Have I lost my mind? Nope, it's what I'm seeing in some Central New York stores. Have you seen all those Christmas decorations yet?

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Photo by Charley Gallay for Getty Images
Photo by Charley Gallay for Getty Images
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Kids Brita Water Bottles Are Being Recalled Over Safety Concerns [VIDEO]

Kids Brita water bottles featuring popular cartoon characters are being recalled over safety concerns. The problem is the lid and concern that kids may cut themselves accidentally.

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Category: Health Tags: ,
Photo by Andrew Burton For Getty Images
Photo by Andrew Burton For Getty Images
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Twice This Fireman Has Battled Cancer And Survived, Thanks To His Dog Sabrina [VIDEO]

Dogs really are a man's best friend. A fireman in Florida says his dog Sabrina saved his life twice and he wouldn't be alive today without her. What exactly did this little dog do?

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Category: Health, Utica-Rome News Tags: ,
Photo by Joe Raedle/Getty Images
Photo by Joe Raedle/Getty Images
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This North Carolina Safe Robber Joins The Ranks Of The Stupidest Criminals Ever [VIDEO]

We all know stealing is wrong. That being said, if you decide to break the law and steal a safe, don't do what this guy did when he robbed a safe in North Carolina.

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Photo courtesy of Enchanted Forest
Photo courtesy of Enchanted Forest
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Enjoy Summer Fun On Enchanted Forest Water Safari’s Newest Slide, Walter’s Wild Slide

Searching for some summer family fun before the kids head back to school? Head to Old Forge and check out Enchanted Forest Water Safari's newest ride, Walter's Water Slide.

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Trudy/TSM
Trudy/TSM
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Although It’s Still August, Halloween Costumes Are Starting To Appear In Stores [VIDEO]

The kids haven't gone back to school yet, despite the back to school merchandise that's been in stores for what seems like the entire summer. But why focus on back to school when you can jump ahead to Halloween and what to dress up as? Yeah, in case you've missed it, the Halloween costumes are starting to appear.

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Photo by  Darren McCollester for Getty Images
Photo by Darren McCollester for Getty Images
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Who Has The Better Dance Moves, This New Cop Or Neighborhood Kids? [VIDEO]

Here's a different way to establish a rapport with the people you protect. On a recent Sunday morning, a new police officer in Kansas City challenged neighborhood kids to a dance off in the street to see who had the better dance moves. All in the name of fun and some Jolly Rancher candies.

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Photo by Justin Sullivan/Getty Images
Photo by Justin Sullivan/Getty Images
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Wanna Save Some Money This Month? These Are The Best Things To Shop For During August

Despite the back to school push in every store you walk in this month, summer is still here and there are great deals during August on more than just school supplies.

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Category: Shopping Tags: , ,

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