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At Work With Trudy

Join Trudy for the most music while you work including 30 minute sets of Lite Favorites with Less Talk and No-Talk Triple Plays every hour.

Get up and move with the Desk Dance at 10:15am and 2:15pm

We serve your requests up to you during Lunch at the Lite Cafe Noon-1PM

Schedule

DJs Posts

Schenectady sign
Eric Meier Collection
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Ever Heard of Connughhariegughharie, New York?

I came across the tongue-twister word that was used to describe a well known Upstate New York city.

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Lafayette New York Scenic Drives
Google Maps StreetView
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5 Beautiful Scenic Drives to Lafayette Apple Festival Grounds

Heading to the Lafayette Apple Festival Grounds for the Insane Inflatable 5K near Syracuse? Sure you could take Interstate 81 to Route 20, but where's the fun in that? Here are 5 scenic drives to get to Lafayette.

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Buffalo Amtrak
Google Maps StreetView
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Imagine Traveling to Buffalo on Amtrak Arriving Underground at Canalside Station

 

Utica's Union Station is rightly celebrated as one of America's great train stations. The same would never be said about Buffalo's Exchange Street station.

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Category: New York News Tags: , ,
Utica Greens
Eric Meier/TSM via YouTube
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In Search of Utica Style Greens in Buffalo

It's easy to take Central New York's delicious and uniquely homegrown cuisine for granted. And it's sad that those outside of the greater Utica area don't get a chance to enjoy the greens, riggies and tomato pie that we do.

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Welcome to Rome
Eric Meier/TSM
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Does Excessive Littering Hurt Rome’s Honor America Days Parade?

 

Rome's Honor America Days parade is one of the longest and best parades in Central New York. Is is also one of the messiest?

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Budweiser Clydesdales at Vernon Downs
Eric Meier/TSM
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Budweiser Clydesdale Horses Make Final Central New York Appearance at Vernon Downs [PHOTOS]

Following a series of appearances that brought out thousands of admirers, deliveries to bars and taverns on Varick Street and a march in Rome's Honor America Days parade, the Budweiser Clydesdale Hitch made it's final 2015 Utica area appearance at Vernon Downs on Sunday.

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Gates Cole Insurance
Eric Meier/TSM
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Gates Cole Insurance in New Hartford Wins Workplace of the Week

Congratulations to Debbie and her co-workers at Gates Cole Insurance in New Hartford. They were awarded lunch from McDonald's as our recent Workplace of the Week.

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Utica City Seal
Phil Nye/TSM
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Utica’s Hidden City Seal ~ Haunts And Legends Of New York Extra

Utica's City Seal tells a story of the city's history from Native American days to the coming of the first pioneers. The Haunts and Legends crew recently found the seal hidden in Bagg's Square.

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Albany Pizza
Google Maps Street View
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Albany’s Iconic Sovrana Pizza Featured on TMZ [VIDEO]

Capitol District pizzeria Sovrana Pizza, which became famous for being the pizza of choice for students at SUNY Albany was featured on the TMZ TV show recently.

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"The Amazing Race 14" Season Finale
Jemal Countess/Getty Images
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Amazing Race Open Casting Event Held At Saratoga Casino August 22

There's only one reality show that allows contestants the opportunity to span the globe while competing for a million dollar prize, the Amazing Race. And an open casting call for the upcoming season is being held at Saratoga Casino.

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Kennedy Plaza Apartments Workplace of the Week
Eric Meier/TSM
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Kennedy Plaza Apartments in Utica Wins Workplace of the Week

Congratulations to Cindy and her co-workers in the office at Kennedy Plaza Apartments in Utica. They were awarded lunch from McDonald's as our recent Workplace of the Week.

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Lite See First
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How to See Lite 98.7 In Your Facebook Feed

So you're a Lite 98.7 fan, but Facebook won’t let you stay up to the minute on all that’s happening? We feel your pain, but now there’s a way to make sure Lite 98.7 is your top priority.

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