5K

If you've always wanted to run a road race, but haven't quite gotten around to actually training, here's your chance.

So you didn't make it out to the run this weekend? Well, you're going to want to make sure you make it next year, because you missed out on a LOT of fun...

Everyone loves a good fall run, but this new community event is for a great cause too - our life-saving heroes, the firefighters.

Have you ever been part of a color run before? There's one coming to Utica and it's sure to be an amazing event.

We appreciate our brave men and women in the armed forces so much, and this weekend we can show our support by participating in Sitrin's Annual Stars and Stripes 5K.

The Insane Inflatable 5k bounced into central New York over the weekend bringing a mix of serious 5kers and those who just wanted to have some fun before fall and winter set in. And what a great weekend for it - highs were in the upper 70s and low 80s with sunshine...