amazing women

Nominations are open for the YWCA 2020 Outstanding Woman Awards recognizing women who demonstrate leadership or excellence in their community or workplace.

March is Women's History Month, and a Central New York photographer is celebrating local women in a creative and inspiring way.

Nominations are open for the YWCA 2019 Outstanding Woman Awards recognizing women who demonstrate leadership or excellence in their community or workplace.

CNY alone shines in this department, featuring prominent female politicians and business leaders.

Nominations are open for the YWCA 2018 Outstanding Woman Awards recognizing women who demonstrate leadership or excellence in their community or workplace.

Keep calm and eat an empanada says Sarita of Sarita' mmmpanadas. An empanada is a stuffed bread or pastry treat packed with meat and more that can be baked or fried. For over a year now they have been served from a vibrant mobile food cart that perhaps you've seen stationed in various locations throughout the Mohawk Valley.

If you've heard the phrase, life begins at 40, you can say that it's certainly true for Kristie Lewis. She is a 40-year-old mother of two and now is one of the newest member of the New Orleans cheerleading squad, the Saintsations. You Go Girl! You make us 40 plus folks proud!

She can speak up to 11 words per second. She can recite 'The Three Little Pigs' fairytale in just 15 seconds. I don't know about you but, all I heard in there was chinny chin chin and once upon a time.