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	<title>LITE 98.7 &#187; cereal</title>
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	<description>The Best Variety Of Yesterday And Today</description>
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		<title>How To Make Fruit Loops Doughnuts</title>
		<link>http://lite987.com/how-to-make-fruit-loops-doughnuts/</link>
		<comments>http://lite987.com/how-to-make-fruit-loops-doughnuts/#comments</comments>
		<pubDate>Fri, 25 Jan 2013 13:58:43 +0000</pubDate>
		<dc:creator>Dave Wheeler</dc:creator>
				<category><![CDATA[Food and Cooking]]></category>
		<category><![CDATA[cereal]]></category>
		<category><![CDATA[doughnuts]]></category>
		<category><![CDATA[fruit loops]]></category>

		<guid isPermaLink="false">http://lite987.com/?p=160953</guid>
		<description><![CDATA[I may be an adult but I still eat Fruit Loops on a regular basis. They truly put a smile on your face before you start your day. What if you could combine two loves together: doughnuts and Fruit Loops. Is it possible? You bet it is. The Cooking Gods are going to shine this [...]]]></description>
			<content:encoded><![CDATA[<p>I may be an adult but I still eat <a href="http://www.frootloops.com/#/home" target="_blank">Fruit Loops</a> on a regular basis. They truly put a smile on your face before you start your day. What if you could combine two loves together: doughnuts and Fruit Loops. Is it possible? You bet it is. The Cooking Gods are going to shine this tasty recipe on you for today. </p>
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		<title>Vintage Cereals For Today&#039;s Breakfast</title>
		<link>http://lite987.com/vintage-cereals-for-todays-breakfast/</link>
		<comments>http://lite987.com/vintage-cereals-for-todays-breakfast/#comments</comments>
		<pubDate>Thu, 20 Sep 2012 14:09:55 +0000</pubDate>
		<dc:creator>Keith James</dc:creator>
				<category><![CDATA[Opinion]]></category>
		<category><![CDATA[This And That]]></category>
		<category><![CDATA[breakfast]]></category>
		<category><![CDATA[cereal]]></category>

		<guid isPermaLink="false">http://961wodz.com/?p=95279</guid>
		<description><![CDATA[Remember these? I honestly haven&#8217;t even seen these cereals much less had them on my countertop in decades! Of course the boxes looked much different (and bigger) back when General Mills rolled these out in the early 70&#8242;s a couple of years before I was born but I can remember chowing on them regularly up [...]]]></description>
			<content:encoded><![CDATA[<p>Remember these? I honestly haven't even seen<a href="http://en.wikipedia.org/wiki/General_Mills_monster-themed_breakfast_cereals"> these cereals</a> much less had them on my countertop in decades! Of course the boxes looked much different (<a href="http://961wodz.com/honey-they-shrunk-our-snacks/">and bigger</a>) back when General Mills rolled these out in the early 70's a couple of years before I was born but I can remember chowing on them regularly up until I discovered Pop Tarts anyway. :P</p>
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		<title>The Top 10 Sugar-Bomb Kids Cereals</title>
		<link>http://lite987.com/the-top-10-sugar-bomb-kids-cereals/</link>
		<comments>http://lite987.com/the-top-10-sugar-bomb-kids-cereals/#comments</comments>
		<pubDate>Mon, 23 Jan 2012 11:02:36 +0000</pubDate>
		<dc:creator>Mark Richards</dc:creator>
				<category><![CDATA[Food and Cooking]]></category>
		<category><![CDATA[cereal]]></category>
		<category><![CDATA[kelloggs]]></category>
		<category><![CDATA[post]]></category>
		<category><![CDATA[quaker oats]]></category>

		<guid isPermaLink="false">http://lite987.com/?p=40400</guid>
		<description><![CDATA[I was thrilled when my three year son Dylan asked for cereal this weekend and when I asked, &#8220;What kind&#8221; he said, &#8220;Raisin Bran&#8221;. Hooray I though, perhaps we can shy him away from the really sweet cereals now. Some cereals are over 50% sugar! Here&#039;s the top ten list ranked by percent weight in [...]]]></description>
			<content:encoded><![CDATA[<p>I was thrilled when my three year son Dylan asked for cereal this weekend and when I asked, "What kind" he said, "Raisin Bran". Hooray I though, perhaps we can shy him away from the really sweet cereals now</p>
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		<title>Which Kids&#039; Breakfast Cereal Has the Most Sugar? [VIDEO]</title>
		<link>http://lite987.com/kids-breakfast-cereal-sugar-video/</link>
		<comments>http://lite987.com/kids-breakfast-cereal-sugar-video/#comments</comments>
		<pubDate>Fri, 09 Dec 2011 15:50:20 +0000</pubDate>
		<dc:creator>Shauna Wright</dc:creator>
				<category><![CDATA[Food and Cooking]]></category>
		<category><![CDATA[National News]]></category>
		<category><![CDATA[Newsletter]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[cereal]]></category>
		<category><![CDATA[kids]]></category>

		<guid isPermaLink="false">http://tsminteractive.com/?p=64671</guid>
		<description><![CDATA[If you’re giving your kids breakfast cereal and thinking you’re doing a good thing, you may want to think again. According to a new report, some are no better feeding them cake and cookies. After the Environmental Working Group checked the content of 84 popular cereals, it found Kellogg’s Honey Smacks had a whopping 56 [...]]]></description>
			<content:encoded><![CDATA[<p>If you’re giving your kids breakfast cereal and thinking you’re doing a good thing, you may want to <a href="http://www.cbsnews.com/8301-500165_162-57338283/study-ranks-10-worst-kids-cereals-for-sugar">think again</a>. According to a new report, some are no better feeding them cake and cookies.</p>
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		<item>
		<title>Kids Are Not Stuck On Old Breakfast Cereals</title>
		<link>http://lite987.com/kids-are-not-stuck-on-old-breakfast-cereals/</link>
		<comments>http://lite987.com/kids-are-not-stuck-on-old-breakfast-cereals/#comments</comments>
		<pubDate>Wed, 15 Dec 2010 20:18:54 +0000</pubDate>
		<dc:creator>Dave Wheeler</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Utica-Rome News]]></category>
		<category><![CDATA[cereal]]></category>
		<category><![CDATA[sugar smacks]]></category>
		<category><![CDATA[yale]]></category>

		<guid isPermaLink="false">http://lite987.com/?p=1504</guid>
		<description><![CDATA[Thinking back to breakfast nothing was better than a big bowl of cereal! My favorite had to have been Sugar Smacks. But according to a surprising new study, kids are not stuck on sugary breakfast cereals. Researchers from Yale University found that kids will gladly chow down on low-sugar cereals if they&#8217;re given a choice [...]]]></description>
			<content:encoded><![CDATA[<p>Thinking back to breakfast nothing was better than a big bowl of cereal! My favorite had to have been Sugar Smacks. But according to a surprising new study, kids are not stuck on sugary breakfast cereals.</p>
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