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	<title>LITE 98.7 &#187; comfort food</title>
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		<title>Daily Delilah: Comfort Food Mash Up</title>
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		<pubDate>Fri, 01 Mar 2013 16:45:43 +0000</pubDate>
		<dc:creator>Trudy</dc:creator>
				<category><![CDATA[AC]]></category>
		<category><![CDATA[comfort food]]></category>
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		<description><![CDATA[When the weather is cold and snowy, comfort food tastes good, doesn&#8217;t it?  Delilah shares some easy and quick to prepare comfort foods that will warm you up. Comfort Food Mash Up It’s been really cold in my neck of the woods! So cold, my little pond is frozen over. So cold, my fingers and [...]]]></description>
			<content:encoded><![CDATA[<p>When the weather is cold and snowy, comfort food tastes good, doesn't it?  Delilah shares some easy and quick to prepare comfort foods that will warm you up.</p>
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		<title>Enjoying Comfort Food Without The Calories</title>
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		<pubDate>Thu, 31 Mar 2011 14:15:56 +0000</pubDate>
		<dc:creator>Trudy</dc:creator>
				<category><![CDATA[Food and Cooking]]></category>
		<category><![CDATA[This And That]]></category>
		<category><![CDATA[comfort food]]></category>

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		<description><![CDATA[What&#8217;s your comfort food of choice? Cake?  Chips?  Chocolate?  Mac and cheese?  Pizza?  The possibilities are endless but as comforting as those foods may be when you&#8217;re feeling a little blue, they can also pack on the pounds if you eat too much of them.  There is a way to get the benefit of those comfort foods [...]]]></description>
			<content:encoded><![CDATA[<p>What's your comfort food of choice? Cake?  Chips?  Chocolate?  Mac and cheese?  Pizza?  The possibilities are endless but as comforting as those foods may be when you're feeling a little blue, they can also pack on the pounds if you eat too much of them.  There is a way to get the benefit of those comfort foods without eating them.  </p>
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