daily delilah

Finding time each day or week to do something nice for yourself may be a bit of a challenge.  What if you made a list of things you want to do that will make you happy and then tried to accomplish at least one of them a month?

Don't sweat the small stuff.  You've heard that before.  Do you sweat the small stuff?  Or when things go really, really wrong, do you completely lose your cool?

Whether it's at the end of the day or a few minutes at lunch time, what do you do to relax?  Delilah asked her Nite Lite listeners to share how they relax.

Now that spring is here, finally, do a little spring cleaning in your life.  Could be cleaning the closets in your house of could be letting go of those toxic relationships that don't do anything but bring you down.

How crazy busy is your day today?  Or for that matter, every day?  Recharge your batteries, so to speak, by finding your peaceful place.  It'll do you a world of good.

Technology is such a big part of our lives these days.  Sometimes, though, it's a good idea to unplug and enjoy some time without all the gadgets.

Only a few days until spring will be here.  Delilah is as ready for it as you are.  What will you be doing as this new season begins?

You don't have to be a professional landscaper to appreciate the beauty and wonder of nature.  Delilah shared with her listeners the miracles she sees in her garden.

When the weather is cold and snowy, comfort food tastes good, doesn't it?  Delilah shares some easy and quick to prepare comfort foods that will warm you up.

Words of wisdom can go a long way.  Delilah doles out plenty of advice during her show and she shared a letter from a listener who took Delilah's advice to heart and changed her entire life.

Cooking.  Music.  Reading.  Running.  What interests you?  What are you passionate about?

Peer pressure isn't just for kids.  Adults face it too.  Pressure to fit in at work or be the coolest one in their circle of friends.  The thinnest.  The prettiest.  The best.   Delilah has some thoughts on being who you are and not trying to be like everyone else.