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	<title>LITE 98.7 &#187; fitness</title>
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		<title>Fitness Matters More Than Fatness To Many</title>
		<link>http://lite987.com/fitness-matters-more-than-fatness-to-many/</link>
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		<pubDate>Thu, 08 Dec 2011 18:10:56 +0000</pubDate>
		<dc:creator>Dave Wheeler</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Reviews]]></category>
		<category><![CDATA[childhood obesity]]></category>
		<category><![CDATA[fitness]]></category>

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		<description><![CDATA[While war is being waged on childhood obesity, many have been preaching diets, exercise, fitness training and etc. However some feel that doesn’t matter as much. According to a new study, fitness matters more than fatness. You can be big, but consider fit. If you maintain good physical fitness but are overweight, you can still [...]]]></description>
			<content:encoded><![CDATA[<p>While war is being waged on <a href="http://lite987.com/tags/childhood-obesity/">childhood obesity</a>, many have been preaching diets, exercise, fitness training and etc. However some feel that doesn’t matter as much. According to a new study, fitness matters more than fatness. You can be big, but consider fit.</p>
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		<title>RIP Fitness Guru, Jack LaLanne</title>
		<link>http://lite987.com/rip-fitness-guru-jack-lalanne/</link>
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		<pubDate>Mon, 24 Jan 2011 14:38:59 +0000</pubDate>
		<dc:creator>Amber Brockett</dc:creator>
				<category><![CDATA[Celebrity News]]></category>
		<category><![CDATA[National News]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[jack lalanne]]></category>
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		<description><![CDATA[The man who inspired us all to trim down and pump up for decades has passed away at the ripe old age of 96. Jack LaLanne was the son of poor french immigrants and referred to himself as a &#8220;sugar addict&#8221; when he was a child. He credited his interest in health and fitness with [...]]]></description>
			<content:encoded><![CDATA[<p>The man who inspired us all to trim down and pump up for decades has passed away at the ripe old age of 96.</p>
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