How much water do you really need to be drinking every day? Is there some magical formula? Turns out, the truth is much simpler than that - no calculator needed
When it comes to fit and active colleges, New York misses the mark. In a recent poll of the fittest colleges here in America, New York didn't even have a school in the top ten.
The United State's growing obesity problem is causing significant recruiting problems for the military. According to a report issued on Wednesday by a group of retired military leaders, one in three young adults nationwide are considered too fat to enlist.
While I was unemployed for a short time in Tennessee I sat around and ate all day. I ate out of boredom, I ate out of frustration, and I ate out of depression. Once I moved to New York I knew it was time to make a change.
The Insane Inflatable 5k bounced into central New York over the weekend bringing a mix of serious 5kers and those who just wanted to have some fun before fall and winter set in.
And what a great weekend for it - highs were in the upper 70s and low 80s with sunshine...