How To Get Up in The Morning and Get to the Gym: Fitness MinuteHow To Get Up in The Morning and Get to the Gym: Fitness MinuteIt's great that The Fitness Mill offers some great morning classes, but first, you need to know how to get up early in the morning and get to the gym. Beth CoombsBeth Coombs
Can You Really Just Tone Your Butt? Can You Really Just Tone Your Butt? Whether it's the Thigh Master or the Ab Sizer, plenty of promises have been made about the ability to 'spot tone' the body. Is that even possible?Beth CoombsBeth Coombs