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	<title>LITE 98.7 &#187; heart disease</title>
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	<description>The Best Variety Of Yesterday And Today</description>
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		<title>Five Celebrities Who Have Battled Heart Disease</title>
		<link>http://lite987.com/five-celebrities-who-have-battled-heart-disease/</link>
		<comments>http://lite987.com/five-celebrities-who-have-battled-heart-disease/#comments</comments>
		<pubDate>Thu, 28 Feb 2013 20:27:32 +0000</pubDate>
		<dc:creator>Maura Chwastyk</dc:creator>
				<category><![CDATA[Celebrity News]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[heart disease]]></category>

		<guid isPermaLink="false">http://tsminteractive.com/?p=156256</guid>
		<description><![CDATA[Money, power, drivers, personal assistants at your beck and call &#8230; who doesn&#8217;t occasionally fantasize about being famous? From the pages of those glossy magazines, it seems like celebrities have it all. And it turns out they really do have it all—even heart disease. As we near the end of National Heart Health Month, it&#8217;s important to [...]]]></description>
			<content:encoded><![CDATA[<p>Money, power, drivers, personal assistants at your beck and call ... who doesn't occasionally fantasize about being famous? From the pages of those glossy magazines, it seems like celebrities have it all. And it turns out they really do have it all—even heart disease.</p>
<p>As we near the end of <a href="http://www.cdc.gov/Features/HeartMonth/" target="_blank">National Heart Health Month</a>, it's important to remember that no one is immune to heart disease, not even those people staring back at us from the magazine covers. Here are five celebrities who have battled heart disease:</p>
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		<title>For a Healthier Heart, Try the Mediterranean Diet</title>
		<link>http://lite987.com/mediterranean-diet-leads-to-healthy-heart/</link>
		<comments>http://lite987.com/mediterranean-diet-leads-to-healthy-heart/#comments</comments>
		<pubDate>Tue, 26 Feb 2013 20:09:21 +0000</pubDate>
		<dc:creator>Chris Chaberski</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Heart Healthy Minutes]]></category>
		<category><![CDATA[heart disease]]></category>

		<guid isPermaLink="false">http://tsminteractive.com/?p=156431</guid>
		<description><![CDATA[A recent study explains that a so-called Mediterranean diet—specifically one high in extra-virgin olive oil—is a great way to keep your heart in good shape. The Mediterranean diet, which was first introduced in 1993, emphasizes fruits, vegetables and whole grains, with limitations on meats, especially red meat. When preparing fruits and vegetables, the less processed [...]]]></description>
			<content:encoded><![CDATA[<p>A <a href="http://www.nejm.org/doi/full/10.1056/NEJMoa1200303?query=featured_home&amp;" target="_blank">recent study</a> explains that a so-called Mediterranean diet—specifically one high in extra-virgin olive oil—is a great way to keep your heart in good shape.</p>
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		<title>National Wear Red Day Is Coming Up Next Month</title>
		<link>http://lite987.com/national-wear-red-day-is-coming-up-next-month/</link>
		<comments>http://lite987.com/national-wear-red-day-is-coming-up-next-month/#comments</comments>
		<pubDate>Mon, 21 Jan 2013 15:08:10 +0000</pubDate>
		<dc:creator>Trudy</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[heart disease]]></category>
		<category><![CDATA[national wear red day]]></category>

		<guid isPermaLink="false">http://lite987.com/?p=153228</guid>
		<description><![CDATA[January is zipping by and it&#8217;s not too early to think about what&#8217;s coming up next month.  Groundhog Day, the Superbowl,  President&#8217;s Day, Valentine&#8217;s Day and National Wear Red Day all happen in February.  National Wear Red Day is Friday February 1st.  What&#8217;s it all about?   National Wear Red Day is to raise awareness [...]]]></description>
			<content:encoded><![CDATA[<p>January is zipping by and it's not too early to think about what's coming up next month.  Groundhog Day, the Superbowl,  President's Day, Valentine's Day and National Wear Red Day all happen in February.  National Wear Red Day is Friday February 1st.  What's it all about?  </p>
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		<title>Want to Live Longer? Go Easy on the Steak</title>
		<link>http://lite987.com/live-longer-steak/</link>
		<comments>http://lite987.com/live-longer-steak/#comments</comments>
		<pubDate>Wed, 14 Mar 2012 19:16:18 +0000</pubDate>
		<dc:creator>Shauna Wright</dc:creator>
				<category><![CDATA[Food and Cooking]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[heart disease]]></category>
		<category><![CDATA[steak]]></category>

		<guid isPermaLink="false">http://tsminteractive.com/?p=80140</guid>
		<description><![CDATA[All those smug vegetarians now have something else to brag about: new research says they’ll live longer than meat-eaters. A 20-year study conducted by Harvard University with 120,000 adults found those who ate the most red meat were also more likely to die of cancer or heart disease than people who ate the fewest daily [...]]]></description>
			<content:encoded><![CDATA[<p>All those smug vegetarians now have something else to brag about: <a href="http://www.webmd.com/food-recipes/news/20120312/can-less-red-meat-add-up-to-longer-life?src=RSS_PUBLIC">new research</a> says they’ll live longer than meat-eaters.</p>
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