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	<title>LITE 98.7 &#187; huffington post</title>
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		<title>How To Deal With The Office Bully</title>
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		<pubDate>Tue, 15 Mar 2011 20:00:03 +0000</pubDate>
		<dc:creator>Dave Wheeler</dc:creator>
				<category><![CDATA[Housekeeping]]></category>
		<category><![CDATA[huffington post]]></category>
		<category><![CDATA[office bully]]></category>
		<category><![CDATA[the bully]]></category>

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		<description><![CDATA[Bullying isn&#8217;t just for the playground, bullies exist all over. They can be found all over the workplace, and if you have a bully, it can make you miserable. Having a bully can add stress to your job and make you enjoy work less. Here are some tips from the Huffington Post on how to [...]]]></description>
			<content:encoded><![CDATA[<p>Bullying isn't just for the playground, bullies exist all over. They can be found all over the workplace, and if you have a bully, it can make you miserable. Having a bully can add stress to your job and make you enjoy work less. Here are some tips from the <em><a href="http://www.huffingtonpost.com/dr-michelle-callahan/work-bullies_b_833977.html" target="_blank">Huffington Post</a></em> on how to deal with a big bad work bully:</p>
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		<title>How To Handle Your Cravings</title>
		<link>http://lite987.com/how-to-handle-your-cravings/</link>
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		<pubDate>Thu, 03 Mar 2011 18:46:40 +0000</pubDate>
		<dc:creator>Dave Wheeler</dc:creator>
				<category><![CDATA[Food and Cooking]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[cravings]]></category>
		<category><![CDATA[huffington post]]></category>
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		<description><![CDATA[We all know what it feels like to crave unhealthy foods and feel guilty after we give in. Every Friday is my unhealthy day where I just pig out, and regret it all weekend. Some of us give in to those cravings more than we&#8217;d like to admit and we end up with more of [...]]]></description>
			<content:encoded><![CDATA[<p>We all know what it feels like to crave unhealthy foods and feel guilty after we give in. Every Friday is my unhealthy day where I just pig out, and regret it all weekend. Some of us give in to those cravings more than we'd like to admit and we end up with more of ourselves as a result. Addiction expert Nora Volkow has 5 tips that the <a href="http://www.huffingtonpost.com/eatingwell/could-you-be-addicted-to-_b_828270.html"><em>Huffington Post</em></a> is reporting on, on how to handle your cravings:</p>
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		<title>New Self Driving Cars Possible</title>
		<link>http://lite987.com/new-self-driving-cars-possible/</link>
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		<pubDate>Mon, 24 Jan 2011 16:59:27 +0000</pubDate>
		<dc:creator>Dave Wheeler</dc:creator>
				<category><![CDATA[Weird News]]></category>
		<category><![CDATA[huffington post]]></category>
		<category><![CDATA[huffingtonpost.com]]></category>
		<category><![CDATA[safe road trains for the environment]]></category>
		<category><![CDATA[self driving car]]></category>
		<category><![CDATA[volvo self driving car]]></category>

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		<description><![CDATA[You got to love hearing stories on how technology has just advanced over time, and here’s one of the best I’ve read yet. A new European technology has been developed that will actually allow you to eat, read, and sleep while driving, just like in I Robot with Will Smith. Here’s the full story. According [...]]]></description>
			<content:encoded><![CDATA[<p>You got to love hearing stories on how technology has just advanced over time, and here’s one of the best I’ve read yet. A new European technology has been developed that will actually allow you to eat, read, and sleep while driving, just like in <em>I Robot</em> with Will Smith. Here’s the full story.</p>
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