'Tis the season for big meals with family and friends and tons of holiday treats. Instead of missing out, we have three easy ways for you to enjoy all those goodies without worrying about gaining that 'holiday weight.'
There are grades for scholastic subjects, but what if kids were also graded on their weight? That’s something French doctor and diet book author Dr. Pierre Dukan espoused earlier this year, and now he’s in hot water with the medical community in his country because of it.
You've got a good idea already... Snacking in front of the tv? Visiting the buffet? Enjoying a sundae with friends? Let's dissect those moments to blame for all of our weight gain problems!