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Want to Lose Weight? Eat Foods That Smell
Have you ever binged on garlic? Probably not, and experts say there’s a good reason for that: scientists have found we tend to eat less of smellier foods.
losing weight
losing weight
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Could the Key to Losing Weight Be A Good Night’s Sleep?
The weight loss industry has come out with a seemingly unending supply of new miracle products meant to help us in our pursuits to fit into a smaller pair of jeans, but, according to a new study, the most
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Jennifer Hudson Takes More Pride in Weight Loss Than Academy Award
From singer turned actress to wife and mother, Jennifer Hudson is no stranger to the spotlight and continues to shine in the September issue of Self.
Sporting her svelte figure on the cover, Hudson revealed losing weight means more to her than the Academy Award she won in 2007 for ‘Dreamgirls.’
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Dieting Forces the Brain To Eat Itself
When you’re trying to lose weight by cutting down on your food intake your brain is busy chomping down — on itself.