motivation

One local school ranked at the top of the list of all New York schools ranking best scores from the 2023 Algebra I Regents exams.

Dr. Kent Hall, the Chief Physician Executive at MVHS, is spending his final days at the newly opened Wynn Hospital. Hall will retire this Friday, January 26th.

Lose weight, spend more time with the family, read more... There's a lot of things we may want to change about ourselves, and that's when all the New Year's Resolutions come out. The problem though, is trying to stick to them. Instead of making resolutions this year, we have another idea.

Sometimes it seems like the whole workplace is in a 'funk.' Here's how you stop it from sucking you in, too.

If you find yourself continually hitting the snooze button and have a hard time getting out of bed in the morning check this out!