napping

Zippia conducted a survey of 2,000 Americans working from home these days and drilled down into their snoozing habits.

With Daylight Savings Time, you're probably a little more tired than normal, and a new survey revealed that your attitude and job performance will both take a hit.

Napping can improve alertness and productivity.

Ever find yourself out for a walk when you suddenly need a nap? One town in Central New York has got you covered.

While dreams are still largely a mystery, some scientists now believe they may actually help us learn.

If you find yourself dragging in the middle of the day, don’t reach for the coffee pot — reach for a pillow instead. Experts say naps may be a good way to make up for the sleep deficit many of us have from not getting enough shut-eye at night.

Isn't it so nice just to sit back and relax, and take a nice nap? Many people do it, more than just little kids. According to a Pew Research Center survey, on a typical day, one in three adults admits to napping.