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Mario Tama, Getty Images
Mario Tama, Getty Images
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To Learn More, Don’t Study Harder — Take a Nap

While dreams are still largely a mystery, some scientists now believe they may actually help us learn.

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Category: Health Tags: , ,
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Need an Energy Boost? Skip the Coffee, Take a Nap — Health Check

If you find yourself dragging in the middle of the day, don’t reach for the coffee pot — reach for a pillow instead. Experts say naps may be a good way to make up for the sleep deficit many of us have from not getting enough shut-eye at night.

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Category: Health Tags: ,
Napping
Photo by Dave Wheeler/Townsquare Media
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One In Three Adults Admits To Napping

Isn't it so nice just to sit back and relax, and take a nice nap? Many people do it, more than just little kids. According to a Pew Research Center survey, on a typical day, one in three adults admits to napping.

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Category: Weird News Tags:

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