<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	xmlns:media="http://search.yahoo.com/mrss/" >

<channel>
	<title>LITE 98.7 &#187; office diet</title>
	<atom:link href="http://lite987.com/tags/office-diet/feed/" rel="self" type="application/rss+xml" />
	<link>http://lite987.com</link>
	<description>The Best Variety Of Yesterday And Today</description>
	<lastBuildDate>Sun, 19 May 2013 15:19:39 +0000</lastBuildDate>
	<language>en-US</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.4.2</generator>
		<item>
		<title>How To Lose Weight At Work</title>
		<link>http://lite987.com/how-to-lose-weight-at-work/</link>
		<comments>http://lite987.com/how-to-lose-weight-at-work/#comments</comments>
		<pubDate>Thu, 10 Mar 2011 19:15:07 +0000</pubDate>
		<dc:creator>Dave Wheeler</dc:creator>
				<category><![CDATA[Gossip]]></category>
		<category><![CDATA[Housekeeping]]></category>
		<category><![CDATA[cosmo tips to lose weight at work]]></category>
		<category><![CDATA[how to lose weight]]></category>
		<category><![CDATA[how to lose weight at work]]></category>
		<category><![CDATA[office diet]]></category>
		<category><![CDATA[tips to lose weight at work]]></category>

		<guid isPermaLink="false">http://lite987.com/?p=6476</guid>
		<description><![CDATA[Work can be a very dangerous place for food temptations. There always seems to be a birthday cake, a bowl of candy at the receptionist&#8217;s desk, or a chinese food friday. Cosmopolitan came up with some tips on how to lose weight at work and actually become fit instead of packing on the pounds: BYOS- [...]]]></description>
			<content:encoded><![CDATA[<p>Work can be a very dangerous place for food temptations. There always seems to be a birthday cake, a bowl of candy at the receptionist's desk, or a chinese food friday. <a href="http://www.cosmopolitan.com/advice/tips/weight-loss-exercise-tips-for-work?click=pp">Cosmopolitan</a> came up with some tips on how to lose weight at work and actually become fit instead of packing on the pounds:</p>
]]></content:encoded>
			<wfw:commentRss>http://lite987.com/how-to-lose-weight-at-work/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450F.edgecastcdn.net/80450F/lite987.com/files/2011/03/office-cake.jpg" height="395" width="594" /><media:description xmlns:media="http://search.yahoo.com/mrss/">Photo by Avi Ohayon/GPO via Getty Images</media:description>	</item>
	</channel>
</rss>

<!-- Performance optimized by W3 Total Cache. Learn more: http://www.w3-edge.com/wordpress-plugins/

Page Caching using memcached
Object Caching 704/733 objects using memcached
Content Delivery Network via wac.450F.edgecastcdn.net/80450F/lite987.com

Served from: lite987.com @ 2013-05-19 15:37:17 -->