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Study: Changing the Color of Your Plate Can Help You Eat Less

Selecting the right size and color of the plates you eat on could help you eat less, according to a new study in the Journal of Consumer Research.  Read more after the jump.

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Category: Health Tags: ,
moresheth, Getty Images / ThinkStock
moresheth, Getty Images / ThinkStock
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Newest Trick to Eating Less Has People Using Different Colored Plates — Health Check

Veteran dieters know one way to eat less is to use smaller plates to fool the eye into thinking we have more food in front of us. But new research revealed the color of our plates and tables matter just as much.

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