The Boilermaker Road Race 15K surprises participants with the unexpected. Course highlights include scenic views as well as the opportunity to run past llamas and lizards. The 40th running of the Boilermaker will take place on July 9, 2017.
One of the coolest 5k events you will ever experience is coming to Rome, NY. The Insane Inflatable 5k is coming to the Griffiss Airport and you can register right now. Mark your calendar for Saturday, July 16th, 2016 and get ready to run, bounce, and have a blast.
One of the biggest weekends in Central New York is Heart Run & Walk weekend. This event always raises a huge amount of money for an amazing cause, The American Heart Association. The weekend's event offerings are changing just a bit and may lead to an increase in money raised.
One of the best parts about Halloween is obviously the candy, but the Boilermaker is offering an additional event that promotes a healthier side to the holiday. The Utica BOOlermaker is taking place on October 24th at the Masonic Care Community on Bleecker St. in Utica.
What a day it was for the second running of the Insane Inflatable 5k in Central New York. This year the race took place at The LaFayette Apple Festival and it was an amazing experience. The course this year had the feel of a good old fashion Cross Country meet, only with insane and enjoyable inflata…
It's almost here! The Insane Inflatable 5k is this Saturday and it's going to be an amazing day for running and bouncing. Before you cross the start line, there are a few things you need to keep yourself healthy and safe.
Plan on running the Boilermaker this weekend? When you're done you probably plan on drinking a beer or two after the brewery. That's ok! However, you may find if you drink this you'll recover a little bit faster after running. Here's the top post run drinks, other than water.