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	<title>LITE 98.7 &#187; stroke</title>
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		<title>Heart Healthy Minutes Tip &#8211; Maintain a Healthy Weight &amp; Get Active [SPONSORED CONTENT]</title>
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		<pubDate>Wed, 29 Feb 2012 18:32:44 +0000</pubDate>
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		<description><![CDATA[Everyone is always talking about how they need to lose weight. A great reason to maintain a healthy weight is to reduce your risk of health problems in the future. &#8220;If you have too much body fat, especially at the waist, you have a higher risk for health problems. These include heart disease, stroke, high [...]]]></description>
			<content:encoded><![CDATA[<p>Everyone is always talking about how they need to lose weight. A great reason to maintain a healthy weight is to reduce your risk of health problems in the future.</p>
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		<title>Heart Healthy Minutes Tip &#8211; Quit Smoking [SPONSORED CONTENT]</title>
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		<description><![CDATA[Everyone knows that smoking is bad for you. But if you need a little reminder here&#8217;s a great reason to quit smoking from the American Heart Association &#38; the American Stroke Association. &#8220;Both smoking and constant exposure to other people&#8217;s smoke increases your risk of hear disease and stroke. If you smoke, get help to [...]]]></description>
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