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	<title>LITE 98.7 &#187; weightloss</title>
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	<description>The Best Variety Of Yesterday And Today</description>
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		<title>I Ate What? Infographic Reveals What Americans Consume in a Year</title>
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		<pubDate>Tue, 13 Sep 2011 17:48:56 +0000</pubDate>
		<dc:creator>Shauna Wright</dc:creator>
				<category><![CDATA[Food and Cooking]]></category>
		<category><![CDATA[calorie]]></category>
		<category><![CDATA[weight]]></category>
		<category><![CDATA[weightloss]]></category>

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		<description><![CDATA[From the fine folks at Daily Infographic comes this somewhat frightening visual representation of what the average American eats in a calendar year. For starters, we each inhale about 2,000 pounds of food, with the biggest chunk — 600 pounds — going to non-cheese dairy products. We also take in a healthy amount of vegetables [...]]]></description>
			<content:encoded><![CDATA[<p>From the fine folks at <a href="http://dailyinfographic.com/">Daily Infographic</a> comes this somewhat frightening visual representation of what the average American eats in a calendar year.</p>
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		<title>Six Lazy Ways To Shed Pounds</title>
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		<pubDate>Tue, 13 Sep 2011 11:56:42 +0000</pubDate>
		<dc:creator>Mark Richards</dc:creator>
				<category><![CDATA[Food and Cooking]]></category>
		<category><![CDATA[diet tips]]></category>
		<category><![CDATA[weightloss]]></category>

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		<description><![CDATA[I was skimming through eatingwell.com and I found some dieting tips for a lazy guy like me. Discover 6 ways to slim down without much effort. 1) Take a Multivitamin: Taking a daily multivitamin may actually aid weight loss. Several studies have shown that dieters who take a multivitamin either lose more weight or feel less [...]]]></description>
			<content:encoded><![CDATA[<p>I was skimming through <a href="http://www.eatingwell.com/">eatingwell.com </a>and I found some dieting tips for a lazy guy like me.</p>
<p>Discover 6 ways to slim down without much effort.</p>
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