yoga

5 CNY Spots for Me Time
5 CNY Spots for Me Time
5 CNY Spots for Me Time
You spend your days working hard, and your evenings taking care of errands, shuttling the kids all over town and getting chores done. Central New York has some great places to spend time alone and just...chill.
Free Yoga at the Boilermaker Finish Line
Free Yoga at the Boilermaker Finish Line
Free Yoga at the Boilermaker Finish Line
For most of us, when we reach the Boilermaker finish line on the second Sunday in July, we're feeling anything but relaxed. Sweaty and exhausted, yes. On Tuesday evenings during the summer, you can have a totally different experience there: yoga.
Wanna Try Goat Yoga Right in CNY?
Wanna Try Goat Yoga Right in CNY?
Wanna Try Goat Yoga Right in CNY?
Here's your chance to try Goat Yoga. Fort Rickey Discovery Zoo and Full Lotus Yoga have partnered to offer this unique class on August 1, 2017. Connect with nature, get your yoga flow going, and hang out with some cute goats.
What Is Yoga Helping US Military Soldiers Fight Against?
What Is Yoga Helping US Military Soldiers Fight Against?
What Is Yoga Helping US Military Soldiers Fight Against?
Yoga. Whether you can’t get enough of it or can’t get away from it, there’s no denying its peaceful approach to connecting one’s body and mind. Who’d have thought that this practice is now more and more becoming the method of choice for relieving PTSD symptoms in US soldiers?