9 Heart-Disease Warning Signs to Look Out For
Heart disease is the most common cause of death for Americans, so if your heart isn't working right, we don't need to explain why that's a really bad sign.
american heart month
Join the Go Red for Women's 'Survivor Class' of 2019
If you've had a heart issue or incident, we want to hear your survivor story. Your experience may just help save another woman's life.
'Cinderella' is Going Red for National Wear Red Day
Cinderella is coming to the Stanley Theater and if you were thinking about getting tickets, Broadway Utica has a special offer for National Wear Red Day.
This Friday is the National Wear Red Day Luncheon in Rome
On Friday, February 1st, the community will be coming together to bring awareness to women's heart health during the National Wear Red Day Luncheon.
7 Foods You Should Be Eating for a Healthy Heart
Heart Health can be as simple as making some changes to your diet. Consider adding more of these seven foods to your plate for their heart-health benefits.
For a Strong Heart, Stay Active — 5 Great Cardiovascular-Health Exercises
Exercise has well-known health benefits, but it's of particular importance to your heart.
American Heart Month – The Best Charities & How to Donate
Heart disease is the number one cause of death for both men and women. Here are five of the best heart-health charities that are most deserving of your support.
Take the Pledge and 'Glow Red' for Women's Heart Health
On National Wear Red Day we ask that you take the pledge and 'Glow Red' to bring awareness to women's heart health
7 Foods You Should Be Eating for a Healthy Heart
Heart Health can be as simple as making some changes to your diet. Consider adding more of these seven foods to your plate for their heart-health benefits.
Treadmill Challenge
Hopefully you don't know anyone affected by heart disease. Unfortunately, it's America's number one killer and we want to put an end to it once and for all!
Busted: 8 Common Heart-Disease Myths
Heart disease is often referred to as a "silent killer" because so many people don't realize they're at risk or have cardiovascular health issues. The malady kills about 2,200 Americans every day, making heart disease deadlier than all forms of cancer combined. And yet, there are still so many myths about heart disease floating around.
5 Exercises to Improve Your Heart Health
Experts will tell you that being active and getting 30 minutes of moderate exercise five times a week will improve your health. Active people tend to be fitter and generally enjoy better health. But if you're concerned about your risk of heart disease due to past issues or a family history, there are ways that exercise can help reduce that risk.