Anxiety

The U.S. Chamber of Commerce has identified 2 Upstate New York cities as being among the "loneliest" in the entire country.

New York continues to dominate lists when it comes to naming the most stressed out states.

Utica's online gaming community, are you okay?

Commute times, unemployment, population density, and other factors contributed to the rankings.

There's a big difference between 'acute stress' and 'chronic stress' as it relates to our health.

Ever have one of those moments where you wonder 'Am I weird?' Yeah, me too. This one involves the movies.

Length of work week, amount of quality sleep, and bankruptcy rates all factored into this study.

We all have rough days, it's just a part of life. But for one Central New York mother having a hard time, an act of kindness from a stranger put things back in perspective.

Anxiety levels in New York are higher than the national average, and they're even higher in upstate New York.

Kids have it all these days, don't they? The internet at their fingertips, smartphones, social media, apps... But is it more of a curse, than a blessing?

Even if you don't have an anxiety issue, there can be days that just seem so overwhelming - no matter who you are. These are just a few ideas to help you feel better when your world feels out of control.

Mara Wilson is working to erase the stigma surrounding mental health issues by speaking openly about her own struggles with both depression and anxiety.