diet

Are your friends or family members trying to ruin your diet?

I lost weight, but added another problem that had to be solved.

Facebook Friends helped develop rules for my 30-day challenge.

A new study compared the health of breakfast eaters with breakfast skippers.

There are some crazy diets out there, and Central New Yorkers have tried them all - with often hilarious results.

Wouldn't it be great if you could enjoy a glass on wine in the tub, and not have the calories count? A new study says your wish might be granted.

If you're struggling to lose weight, you know how hard it is to stick to a diet plan. Now a study says you don't have to...entirely.

Is Megyn Kelly serious? The same woman who spent hours of her show decrying the treatment of women in Hollywood is now suggesting 'fat shaming' as a diet hack?

If you're trying to lose weight, usually the first thing that gets cut out is fast food. What if there was a way you could diet, but still enjoy those tacos and fries?

The best part about Thanksgiving might possibly be the food right? Well, Thanksgiving isn't generally the lowest calorie holiday. Here's a list of the highest calorie Thanksgiving foods.

Sarah Turner used to weigh 245 pounds, but decided she needed to make a change. She cut out one thing in her diet, and now weighs 126 pounds.

While you're trying to eat healthier you still need to be careful. A lot of healthy foods can actually cause some weight gain too. Here's a few foods to watch out for if you're eating too much of it.