falling leaves road race

A traffic advisory has been issued in Utica, New York to accommodate the Falling Leaves Road Race taking place this weekend.

Sunday September 28th is the 40th anniversary of Utica's Falling Leaves Road Race. Sponsored by the Utica Roadrunners, this race is a great way to gear up for fall running while enjoying the changing colors of fall here in Central New York.

So you're going to be running the Utica Roadrunners Falling Leaves Road Race this Sunday?  Good for you.  These are some tips for running the 2013 Falling Leaves Road Race.