holiday party tips

During the holidays, you may here about a drink called, "Wassail." My first question is, what is it? Apparently, Wassail is an old English traditional hot mulled cider. And, we found an easy recipe if you want to have a go at making your own.

Christmas cookies, alcohol filled office parties along with gigantic Thanksgiving and Christmas dinners are sure to help us pack on a few this winter. You still can enjoy the season while maintaining your current weight, and here's how.

The holidays are here, and chances are you have your fair share of parties to attend. But what if you're the one throwing the party? There are some rules in place for you.