new years goals

Have you set any goals for the new year?  Perhaps you started losing weight in 2013 and your goal is finishing losing weight this year.  Or your goal is to make more time for family.  Being a better parent or friend.  See what Delilah and her listeners goals are for this new year.  They just might be the same as yours.

Are you making the same resolution you made last year because they failed? You're not alone, lots of people don't stick to their resolution. Here are five tips according to yahoo health to keep them for some time.