For anyone who has ever smoked, you know how hard quitting can be. A new app has been designed to keep you on track, and remind you why you're quitting.
If you're trying to quit smoking, you know you'll try just about anything to break the habit. Well, here are some foods that will make you NOT want that cigarette.
It's getting to the end of this 'Quitting Smoking Challenge!' So how have things been going? Will Naomi Lynn make her goal of being smoke-free by December 1st?
It's the final weeks of the Quitting Smoking Challenge. Each day is becoming more and more difficult, but there is some surprisingly good news for this week.
It's official! Moving on to week four of this 'new approach' - cutting back. So how did week three go? Did I mess up at all? Or was I able to keep it together?
It's on to the third week of taking a new approach to quitting smoking. Weeks one and two were difficult, but manageable. How is week three going so far...?
After attempting to quit smoking, and failing miserably - a new approach was taken. How is this second week with the new plan going? Well, better than expected.