sleep

Sometimes it's nice to sleep in a bit, and stay all comfy under the covers. But it goes hand-in-hand with some health issues, especially when it becomes a habit

From runny noses to stomach aches, residents of New York have googled a lot of symptoms, but one more than the rest...

Central New York offers a number of options for centers to study your bad sleeping habits and offer solutions.

It happens to all of us from time to time, we get overworked, stressed out, and hit a major wall. Don't let yourself get to that "burned out" point.

There's nothing worse than having to function after having a night of poor sleep. Here are a few things that can help you get a better night's sleep.

Today's 'Would You Rather' question has to deal with coldness and sleep. Which of the two bad situations will you choose?

Americans sure like their shuteye.

Even if you work in the morning, it doesn't mean you're a morning person. If you find yourself having to drag yourself out of bed every morning - this may be able to help you.

Researchers have discovered a link between not enough sleep or just not sleeping well and the common cold.

Sleep is great, it's important (duh), but oversleeping is just as bad for you as not getting enough sleep. Why then, is it so easy to sleep in and end up oversleeping?

It's not just a feeling - there's science behind the reasons why winter seems to drag us down, mentally and physically.

Where did the summer go? Labor Day weekend is here and then it's back to school for kids wishing summer was just beginning. Kids need lots of sleep and if their sleep schedules got a bit off track over the summer, try these tips to help them get back on a good sleep schedule for school.