weight loss

Having trouble losing weight? Maybe your fad diet and temporary starvation approach is paying small dividends in the short term, but let's be honest, it doesn't last.

Dennis the Dachshund use to consume whole pizzas, large quantities of White Castle cheeseburgers, and a dog house full of chickens (as in McNuggets.) He was obese. Then something amazing happened!

When you saw the movie 'Super Size' did you think that you could actually lose weight eating only McDonald's food? I did, and so did Colorado, Iowa science teacher Joe Cisna who lost 37 pounds in 90 days on a McDonald’s only diet. How did he do it?

About a year ago, celebrity chef Paula Deen told us that she had been diagnosed with Type 2 diabetes. Paula has spent the last year working on getting healthy. She has opened up to People magazine about how the big life changes she has made.

Trying to shed some unwanted pounds? Skip the cereal and have eggs for breakfast instead — new research shows you may wind up eating less later on.

Thinking of trying the latest fad diet or trendy supplements to lose weight? Don’t bother. A new study finds what most of us already knew: those things almost never work in the long term.

Are you hankering for a big sloppy slice of chocolate cake, but it’s not even noon? Go ahead and indulge.

Selecting the right size and color of the plates you eat on could help you eat less, according to a new study in the Journal of Consumer Research.  Read more after the jump.

With the start of the New Year come resolutions for many. One of the most popular is usually to lose weight. Before you cancel your restaurant reservations for the coming months here’s some good news. A study, published in the Journal of Nutrition Education and Behavior, suggests that it’s possible to continue to eat out and still lose weight.

It’s been a little over a week since New Year’s resolutions kicked in, officially long enough to determine if  you’ve started that diet that you promised yourself — if, in fact, you picked what is usually the year’s most popular resolution.

The holidays are behind us and perhaps the only thing more disappointing than the awful gift from your Aunt Beatrice — seriously, a tie? — is the fact all the eating you did is starting to show in what used to be your washboard abs. If you see more numbers when you step on the scale than you do when you look at your paycheck, it may be time to face the dreaded “d” word – diet. Before you start cho

If you're like most people, you've probably made a New Years resolution to lose weight. Unfortunately, most people – 80 percent – tap out before they really get started. To help you maintain your goal through 2012 and for years to come, we've compiled a list of tips the experts want you to know to get on the right track to weight loss. ...