workout

Gym Closed? Here's 5 Free Resources For Workouts at Home
Gym Closed? Here's 5 Free Resources For Workouts at Home
Gym Closed? Here's 5 Free Resources For Workouts at Home
It's still important to get your exercise! For those who have a gym membership, you might be at a loss for getting your work out in daily. Luckily, there are many resources that you can take advantage of at home for free.
My Top 5 Gym Pet Peeves
My Top 5 Gym Pet Peeves
My Top 5 Gym Pet Peeves
Running outdoors is one of my passions but recently I was sidelined due to a foot injury.  I said to myself “what am I to do? I’m going to gain like 900 pounds if I’m unable to jog!” I told one of my buddies about my plight and he recommended trying a different exercise while on injured reserve. He suggested joining the gym and riding the elliptical or exercise bike. I took his advice and signed u
Beyonce’s Post-Baby Workout Regimen Revealed!
Beyonce’s Post-Baby Workout Regimen Revealed!
Beyonce’s Post-Baby Workout Regimen Revealed!
Beyonce hit the town for a second night in a row last night (Feb. 7) and wowed once again. The glowing new mom sparkled in a glittery, sequined navy number at Jay-Z‘s encore performance at Carnegie Hall. She even paid tribute to Blue Ivy with her blue mani, pedi and accessories.