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Mark Richards

I'm a Buffalo native and a Buffalo Bills / Buffalo Sabres fan. When I'm not watching the Bills or Sabres on TV with a plate of homemade Buffalo wings, I'll be watching "Judge Judy" or working on my latest do-it-yourself project at my home in North Utica. There are many reasons why you should start your day the Lite way with me Mark Richards. You'll hear the best variety of lite favorites and you'll get the most music in the morning. You never have to wait very long for the day's weather forecast. We provide information updates every half-hour. You can win great prizes with Mindbender Trivia, at approximately 6:50 AM. I'll run down the birthday list every morning at 7:40 AM. We'll kick off the No Repeat Workday every morning at 8 AM with the 80s at 8 and the commercial-free music hour will start about 8:50 AM. During the winter, we'll have school delays and closings on-air and online. I promise, no "blue humor" you'd be embarrassed to explain to your kids! And now, my most recent blogs for you to enjoy.
Cleveland Browns Johnny Manziel
Leon Halip/Getty Images
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Johnny Football Becomes Johnny JamBoogie For Snickers [VIDEO]

Since when does the back-up quarterback get so much attention? With week one of the NFL season just days away, football fans everywhere are ready for that first snap. Fans in Cleveland have high hopes for their back-up QB, Jonathan Paul Manziel, also known as, Johnny Football. He is so popular already that Mars Candy has put in in a Snickers commercial.

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Louie
Katy Winn/Getty Images
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The Body Type Clip From The ‘Louie’ TV Show Helps Us Realize That She Has Feelings [VIDEO]

Let me start with the fact that I agree with Louis CK's position in this clip. This woman is not 'fat.' To me a 'fat person' needs a scooter to get around, and she's getting around just fine. Yet Sarah Baker's character in this clip makes it very clear to Louis and the audience that medium size and larger size women have strong feelings about their bodies. Watch this clip and you'll agree that she does it with passionate honesty.

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Ice Bucket
Hamish Blair/Getty Images
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Vennu Mallesh Brings Us The Ice Bucket Challenge Song [VIDEO]

It was only a matter of time before The Ice Bucket Challenge became a song. Vennue Mallesh is an Indian singer who has become an internet sensation in the West, mainly because many have described his music as 'unmelodious' and 'torturous.' Millions of You Tube users recently discovered his video ‘It’s My Life’' and it spread it across many social networks. Will the same happen for the 'Ice Bucket Challenge' song?

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Category: Music, Videos Tags:
Detroit Lions v Buffalo Bills
Rick Stewart/Getty Image
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The Buffalo Bills May Not Have Sammy Watkins In During The Final Preseason Game

The 2014 NFL season is about to officially begin but the Buffalo Bills will first have to finish the preseason tonight, Thursday August 28th verses the Detroit Lions at 7:00PM. Sammy Watkins most likely not play and perhaps he'll miss the season opener as well.

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selfie
Rumble Viral/you tube
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Dad Secretly Takes Video of His Daughter Posing For Selfies [VIDEO]

My five-year old wants to brush his teeth so they look nice and my older son refuses to grow out his hair. We try to encourage our kids to appreciate their appearance because we believe it builds self esteem. When dad realized his daughter was in the midst of boosting her self esteem with an epic photo shoot of her own creation, he just had to video it.

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Category: Videos Tags: ,
Little Caesars Pizza
photo courtesy of Little Caesars Pizza
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Little Caesars Presents The Soft Crust Pretzel Pepperoni Pizza

Hurray for Little Caesars Pizza as they will launch the Soft Crust Pretzel Pepperoni Pizza on Labor Day 2014. It's affordable like their hot-n-ready pies with a $6 price tag. This new creation has a buttered and salted soft pretzel crust as well as Asiago, Fontina, Parmesan and White Cheddar cheeses...yummy!

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Verne Troyer
Jason Merritt/Getty Images
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Watch Verne Troyor Get ‘Milked’ For ALS Donations [VIDEO]

It's time to enjoy alternatives to the Ice Bucket Challenge. Now, I'm not knocking the cause, just searching for more creative ways of getting donations to ALS. Here is one from actor Verne Troyer, also known as mini-me fro the Austin Powers movie.

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