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Jumpin' Zach Flash

Be sure to join me, Jumpin’ Zach Flash, for Central New York’s Greatest Hits every Sunday from 9 a.m. to 2 p.m. Here are some things you may not know about me. My favorite musician is John Lennon (this explains my round glasses—it's NOT because I am a Harry Potter fan). My favorite John Lennon song has to be “Give Peace a Chance.” My favorite Beatles songs are “Don’t Let Me Down” and “Come Together.” My hobby is photography, and you can see a lot of my work right here on this website—search “Zach’s Weekly Snaps” to check out my photos.
John Moore/Getty Images
John Moore/Getty Images
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It’s a Bird. It’s a Plane. No, It’s a Father Running at Top Speed to Help A Child [VIDEO]

Ever wonder how fast your dad can run? If he's anything like this dad, it's pretty darn fast. Check out this video of a father preventing a child from getting hit by a big toy car rolling down a hill at top speed. His super speed activates when he realizes the situation is going to be bad. It's pretty amazing to see how fast this dad can run. Check it out.

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Category: This And That, Videos Tags: ,
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Inexpensive DIY Air Purifier Using Box Fan and Furnace Air Filter [VIDEO]

I have seasonal allergies. During the spring and fall, my allergies are terrible. I have a few air purifiers in my house, and they were not cheap. Looking for different inexpensive air purifying options, I found this video. It's a do-it-yourself air purifier using nothing more than a box fan and a furnace air filer. Check it out. 

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Jumpin' Zach Flash, Oldiez 96.1
Jumpin' Zach Flash, Oldiez 96.1
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Favorite Tip Learned from the Internet–Zach’s Pick [VIDEO]

Every morning, I make a smoothie. It used to always take forever to make. I had to get out the blender, add my ingredients, blend and pour into a separate glass. It not only took a lot of time, but it also was a pain to clean up. One day, I found something very interesting on the Internet. And ever since I found it, making smoothies has never been easier. (Yes, I know this sounds like an infomercial, but this trick really works.) All you need are your blender blades and a mason jar. Essentially, you are turning a mason jar into a blender.

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Flickr.com
Flickr.com
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Vegan Food from Around the World – Culture Fest: A Festival of Nations

Finding food in America that is 100 percent vegan can be a bit of a challenge. There's a lot of looking at labels to make sure there is no hidden dairy, meat, eggs or fish in the food. I've been a vegan for well over 5 years, so, I have become somewhat of an expert at finding food that is vegan. In some places around the world, people eat an almost fully vegetarian diet. And, it's this food from these places around the world that don't eat meat that tends to be my favorite.

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Category: Health Tags: ,

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