Experts will tell you that being active and getting 30 minutes of moderate exercise five times a week will improve your health. Active people tend to be fitter and generally enjoy better health. But if you're concerned about your risk of heart disease due to past issues or a family history, there are ways that exercise can help reduce that risk.
Malcolm Butler made a game-saving interception of a Russell Wilson pass at the goal line, and the New England Patriots held on to beat the Seattle Seahawks, 28-24, in Super Bowl XLIX in Glendale, Ariz. on Sunday.
If you think you might be on the path to a heart problem (or if you already have one), here are a few steps to add to your cardiologist search process.
The Indianapolis Colts and Green Bay Packers each won NFL divisional round playoff games on Sunday to advance to next weekend’s conference championships. Here’s a recap of Sunday’s action:
Eight NFL teams are still on the road to the Super Bowl; only four will remain after this weekend. Here’s a preview of the NFL’s Divisional Round games:
The Dallas Cowboys and Indianapolis Colts moved on to the divisional round of the NFL playoffs with victories on Sunday. Here’s a recap of the day’s games:
Detroit, Green Bay, Dallas, Seattle and Pittsburgh each clinched playoff spots in Week 16. Here’s a recap of the week’s highlights and scores:
Four teams qualified for the postseason in Week 15; just two weeks remain to fill out the rest of the field. Here’s a recap of this week’s action:
With just three weeks left in the NFL’s 2014 regular season, no playoff spots have been clinched. That should change soon. Here are the storylines we’re following for Week 15.
Winning the Heisman Trophy represents the pinnacle of college football greatness, but here’s a not-so-dirty secret: winning it doesn’t mean you’re destined for a career of gridiron glory.