Diets

Non-Invasive CoolSculpting Procedure Is Turning Heads
Albany, NY (WIBX) – Whether it be love handles, a spare tire or the dreaded muffin top, fat has always had a way of hanging around. But, thanks to a new procedure using a controlled cooling applicator, there is a new non-invasive way to remove unwanted fat cells.
Is Chocolate Really a Health Food?
For years now, chocolate-lovers around the globe have been attempting to justify their addiction with the dubious claim that chocolate is actually healthy. Well, it’s time to eat your hearts out because the European Food Safety Authority (EFSA) has backed Barry Callebaut&CloseCu…
Diet Soda May Make You Pack on the Pounds
By analyzing the results of a 10-year longitudinal study of 474 people, researchers  were able to determine that the participants who drank two or more diet sodas a day experienced a waist size increase 70 percent greater than those who stayed away from diet soda.
Dr. Martin P. Paulus, a professor of…
20 Percent Of Young Adults Battle High Blood Pressure
As someone who is a little bit younger than the rest of the staff here at Lite I think it’s safe to say I don’t eat as healthy as I should. I tend to eat a lotttt of garbage and junk in my diet, But I guess I’m not much different than people my age.