flu

Everything You Need to Know About The 2016-17 Flu Season
Anyone who has ever had the flu knows how miserable that experience is. From the common flu, to the Swine Flu of a few years back the symptoms are crippling. Commonly fatigue, nausea, the chills, and body aches accompany the influenza virus. Luckily, there are plenty of ways to avoid catching this c…
Foods To Help Fight Your Flu
It's cold and flu season. It's gone around our house and our building at work. How can you avoid getting sick? Wash your hands. If you've already gotten the flu, try these foods to help fight it off, or reduce the length of your symptoms.
5 Helpful Tips to Avoid Catching the Flu
Unless you’ve been hiding out under the covers shivering, nursing a fever and clutching your achy bones, you probably know this has been a brutal flu season.
What you may not know is there are measures you can take to avoid the flu -- and most of them are pretty darned simple. So, wha…

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