[
Wanna Be Happier? Get Up Early In The Morning
August 10, 2012 Night owls, this isn't good news for you. If you're looking for more happiness in your life, it's time to ditch those night owl hours and get to bed earlier.
sleep
sleep
August 10, 2012
[
Rare ‘Sleeping Beauty Syndrome’ Causes 15-Year-Old Girl to Sleep for Two Months
[
Where You Live Could Be the Difference Between a Great and a Terrible Night of Sleep
Is it possible that your geographical location could be affecting your sleep?
[
What Workers Are Most Likely to Fall Asleep On the Job?
If you have a desk job, nodding off at your keyboard could get you a lousy performance review. But if you’re a transportation worker, on-the-job grogginess could actually put people’s lives at risk.
[
Why Haven’t Children Slept Well for More Than 100 Years?
It may not be news to you that today’s kids are deprived of sleep, but before you blame smartphones or computer games, consider this: children haven’t been getting enough shut-eye for more than a century.
[
‘Morning Person?’ Laziness? There’s a Gene for Them — Health Check
If you’ve ever wondered why some people can get by on just a few hours of sleep while others need much more, scientists may have found an answer.
Research conducted on 4,000 Europeans discovered that those who had two copies of a particular variant of a gene called ABCC9, which influences sleep duration, generally reported sleeping less than those who had two copies of a different version of the gene.
[
51% Of Adults Experience Sleep Problems
November 18, 2011 Find yourself dragging during the day? Nodding off at work? A new survey found 51% of adults are suffering from sleep problems and it's worse for women than men.
[
Sleep Deprived Teens Cause More Trouble
September 28, 2011 Very few people would argue that it's tough to be a teenager. It seems like nowadays there is a lot of stress on kids to succeed. Enough stress to have teens lose sleep, and in return, these kids cause trouble.
[
Insomnia Costs America $62 Billion in Productivity
Insomnia isn’t just a bad deal for those who suffer through it.
It’s also a bad deal for the nation’s economy.
[
Stop Counting Sheep
February 14, 2011 Getting a good night's sleep is important for lots of reasons, but not everyone can fall asleep as soon as their head hits the pillow. Fifty percent of Americans suffer from insomnia. Find yourself tossing and turning at night? These sleep tips could help you out.
[
Do This To Look More Attractive
December 17, 2010 We all know how important it is to get a good nights sleep, right? Well, in addition to the medical benefits, it also may help your love life too!