Contact Us
sleep

sleep

Delilah on the elusive thing called sleep.
Facebook/Delilah
[

Daily Delilah-What’s That Elusive Thing Called Sleep?

When we the last time you had a really good sleep?  You know, the kind where you wake up feeling energized and ready to face the day.  Been a while?  Delilah shares a thought on that elusive thing called sleep!

Read More

Category: AC Tags: , ,
Photo by Scott Olson/Getty Images
Photo by Scott Olson/Getty Images
[

Wanna Be Happier? Get Up Early In The Morning

Night owls, this isn't good news for you.  If you're looking for more happiness in your life, it's time to ditch those night owl hours and get to bed earlier.

Read More

Category: Health Tags:
Getty Images
Getty Images
[

Rare ‘Sleeping Beauty Syndrome’ Causes 15-Year-Old Girl to Sleep for Two Months

Some people need a good night’s sleep.

Some need a good month or two of sleep.

Read More

Category: Weird News Tags: ,
getty images
getty images
[

Where You Live Could Be the Difference Between a Great and a Terrible Night of Sleep

Is it possible that your geographical location could be affecting your sleep?

Read More

Category: Health Tags: ,
Thinkstock
Thinkstock
[

What Workers Are Most Likely to Fall Asleep On the Job?

If you have a desk job, nodding off at your keyboard could get you a lousy performance review. But if you’re a transportation worker, on-the-job grogginess could actually put people’s lives at risk.

Read More

Category: This And That Tags: ,
Mario Tama, Getty Images
Mario Tama, Getty Images
[

Why Haven’t Children Slept Well for More Than 100 Years?

It may not be news to you that today’s kids are deprived of sleep, but before you blame smartphones or computer games, consider this: children haven’t been getting enough shut-eye for more than a century.

Read More

Category: Health Tags: ,
[

‘Morning Person?’ Laziness? There’s a Gene for Them — Health Check

If you’ve ever wondered why some people can get by on just a few hours of sleep while others need much more, scientists may have found an answer.

Research conducted on 4,000 Europeans discovered that those who had two copies of a particular variant of a gene called ABCC9, which influences sleep duration, generally reported sleeping less than those who had two copies of a different version of the gene.

Read More

Category: Health Tags:
Photo by Peter Macdiarmid/Getty Images
Photo by Peter Macdiarmid/Getty Images
[

51% Of Adults Experience Sleep Problems

Find yourself dragging during the day?  Nodding off at work?  A new survey found 51% of adults are suffering from sleep problems and it's worse for women than men.

Read More

Sleep
Photo by Spencer Platt/Getty Images
[

Sleep Deprived Teens Cause More Trouble

Very few people would argue that it's tough to be a teenager. It seems like nowadays there is a lot of stress on kids to succeed. Enough stress to have teens lose sleep, and in return, these kids cause trouble.

Read More

Category: Reviews Tags: ,
[

Insomnia Costs America $62 Billion in Productivity

Insomnia isn’t just a bad deal for those who suffer through it.

It’s also a bad deal for the nation’s economy.

Read More

Category: Opinion, This And That Tags: ,

It appears that you already have an account created within our VIP network of sites on . To keep your points and personal information safe, we need to verify that it's really you. To activate your account, please confirm your password. When you have confirmed your password, you will be able to log in through Facebook on both sites.

Forgot your password?

*Please note that your points, prizes and activities will not be shared between programs within our VIP network.

It appears that you already have an account on this site associated with . To connect your existing account with your Facebook account, just click on the account activation button below. You will maintain your existing profile and VIP program points. After you do this, you will be able to always log in to http://lite987.com using your Facebook account.

*Please note that your points, prizes and activities will not be shared between programs within our VIP network.

Please fill out the information below to help us provide you a better experience.

Register on LITE 98.7 quickly by logging in with your Facebook account. It's just as secure, and no password to remember!

Not a Member? Sign Up Here

Register on LITE 98.7 quickly by logging in with your Facebook account. It's just as secure, and no password to remember!