workout

My Top 5 Gym Pet Peeves
Running outdoors is one of my passions but recently I was sidelined due to a foot injury.  I said to myself “what am I to do? I’m going to gain like 900 pounds if I’m unable to jog!” I told one of my buddies about my plight and he recommended trying a different exercise while on injured reserve. He …
Beyonce’s Post-Baby Workout Regimen Revealed!
Beyonce hit the town for a second night in a row last night (Feb. 7) and wowed once again. The glowing new mom sparkled in a glittery, sequined navy number at Jay-Z‘s encore performance at Carnegie Hall. She even paid tribute to Blue Ivy with her blue mani, pedi and accessories.