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	<title>LITE 98.7 &#187; yahoo health</title>
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		<title>Secrets To Make Your Resolutions Stick</title>
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		<pubDate>Thu, 30 Dec 2010 15:50:27 +0000</pubDate>
		<dc:creator>Dave Wheeler</dc:creator>
				<category><![CDATA[Food and Cooking]]></category>
		<category><![CDATA[Opinion]]></category>
		<category><![CDATA[Reviews]]></category>
		<category><![CDATA[keeping new years resolutions]]></category>
		<category><![CDATA[new years goals]]></category>
		<category><![CDATA[resolutions]]></category>
		<category><![CDATA[yahoo health]]></category>

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		<description><![CDATA[Are you making the same resolution you made last year because they failed? You&#8217;re not alone, lots of people don&#8217;t stick to their resolution. Here are five tips according to yahoo health to keep them for some time. 1) Having a Long-Term Focus &#8211; Over-committing to the gym every day for a year is tough, [...]]]></description>
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