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Meet Lenora Murad - she was in congestive heart failure and needed open heart surgery. She is also a member of the 'Go Red Survivor Class.'

Since it's "National Walking Day," we decided to get in on the activity and maybe make it a daily routine before the Lite 98.7 Morning Show.  But, it's too dark and cold outside early in the morning.  What is their solution?     MORE: Lite 987 Welcomes JR to Mornings... Who is...

Taylor Swift has people cracking up over her latest commercial with Apple Music, where she trips and falls while on a treadmill. But did she really fall, or was it actually a stunt-double?

A new host joins the Lite 98.7 More Music Morning Show. As we welcome JR to our station, we put him on the spot to answer some ridiculous questions - as fast as he can.

Imagine being more than 600 feet up in the air, trying to rescue a kitten that crawled on to a plank. Would you be able to do it?

It's another round of 'New York vs Michigan' - This time we're focusing on all things food. Who will win?

Meet Kathryn O'Neill - diagnosed with Brugada Syndrome and a member of the American Heart Association's 'Go Red Survivor Class.' She shares with us, her important story.

We know Central New York is a beautiful and very unique area, but how does it compare to other parts of the country? We ask a Central New Yorker the differences they noticed between New York and Michigan.

Meet Marion Davis - an at-risk woman who turned her life around, and a member of the American Heart Association's 'Go Red Survivor Class.'

Meet Christine Meyers a local woman who received a loop recorder and pacemaker, and is a part of the Go Red for Women 'Go Red Survivor Class.' We share her unique, but important message.

Whether you have a cold, the flu, or are just feeling under the weather, the last thing you need to hear is some ridiculous comments that make you feel even worse.

Usually radio stations and media outlets offer advice to their listeners and viewers. This time the tables are turned, and we need your help!